Sonya622 • 20. mája 2023 o 13:36 Bicykel lock_open Verejná aktivita
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directions_bikeChannock chase bike park

Bicykel lock_open

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trending_up Vzdialenosť
44,4 km
schedule Čas
04:22:22
landscape Nastúpané
889 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 10,1 km/h 34,2 km/h
Výkon 67 W -
Tepová frekvencia 125 bpm 167 bpm
Energetický výdaj 1 435 kcal
directions_bike Bicykel: Canyon Grand Canyon Al 6.0

directions_bike Posledné aktivity bikera

Sonya622 • Včera o 19:37
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directions_run Evening Run

trending_up 5,5 km
schedule 00:27:37
landscape 13 m
Sonya622 • Predvčerom o 9:43
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directions_run Morning Run

trending_up 5,3 km
schedule 00:28:28
landscape 8 m
Sonya622 • 13. júna 2024 o 9:18
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directions_run Na poštu a naspäť

trending_up 8,9 km
schedule 00:46:25
landscape 42 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
GD steg-evil root GD steg-evil root open_in_new
1,17 km  0.6 %
 09:02
7,8 km/h
7,8 km/h 40 W 118 bpm 06:17
11,2 km/h
New Steg 2017 New Steg 2017 open_in_new
0,32 km  -1.2 %
 02:12
8,8 km/h
8,8 km/h 18 W 116 bpm 01:08
17,1 km/h
Section 2 to bottom of Kit Bag Hill Section 2 to bottom of Kit Bag Hill open_in_new
2,73 km  0.6 %
 21:59
7,4 km/h
7,4 km/h 58 W 126 bpm 18:05
9,1 km/h
Stony Brook Climb Stony Brook Climb open_in_new
0,20 km  9.9 %
 01:26
8,4 km/h
8,4 km/h 87 W 121 bpm 01:06
11,0 km/h
Watch out Trolls Watch out Trolls open_in_new
0,55 km  2.1 %
 05:20
6,2 km/h
6,2 km/h 44 W 118 bpm 03:17
10,0 km/h
Keep Going dont stop :) Keep Going dont stop :) open_in_new
0,75 km  8 %
 09:02
5,0 km/h
5,0 km/h 90 W 131 bpm 06:59
6,4 km/h
full hill-railway crossing full hill-railway crossing open_in_new
1,65 km  0.6 %
 13:57
7,1 km/h
7,1 km/h 65 W 131 bpm 12:16
8,1 km/h
cardiac hill cardiac hill open_in_new
0,48 km  9.2 %
 04:55
5,9 km/h
5,9 km/h 106 W 139 bpm 03:55
7,4 km/h
Breeze the Tree's Breeze the Tree's open_in_new
0,19 km  0.9 %
 01:39
7,0 km/h
7,0 km/h 88 W 125 bpm 01:14
9,4 km/h
FTD Breeze the Trees and High Voltage FTD Breeze the Trees and High Voltage open_in_new
0,82 km  -2.3 %
 04:34
10,8 km/h
10,8 km/h 43 W 127 bpm 03:39
13,5 km/h
Breeze The Trees to end of Devils Stair Case Breeze The Trees to end of Devils Stair Case open_in_new
1,35 km  -3.1 %
 08:05
10,0 km/h
10,0 km/h 33 W 127 bpm 05:55
13,7 km/h
section 8 downhill section 8 downhill open_in_new
0,49 km  -8.1 %
 02:40
11,0 km/h
11,0 km/h 17 W 130 bpm 01:38
17,9 km/h
Monkey Descent to Railway Monkey Descent to Railway open_in_new
0,46 km  -5.2 %
 03:41
7,6 km/h
7,6 km/h 20 W 127 bpm 02:27
11,4 km/h
Uncle Authur Uncle Authur open_in_new
0,30 km  -4.2 %
 01:09
15,5 km/h
15,5 km/h 20 W 127 bpm 00:53
20,1 km/h
Devil's Staircase Devil's Staircase open_in_new
0,21 km  -2.5 %
 01:18
9,6 km/h
9,6 km/h 34 W 131 bpm 00:49
15,2 km/h
Over the bridge 'n across the road Over the bridge 'n across the road open_in_new
0,33 km  -3.6 %
 02:16
8,8 km/h
8,8 km/h 33 W 112 bpm 01:30
13,3 km/h
|ROB| SECTION1 -TO ROCK GDN |ROB| SECTION1 -TO ROCK GDN open_in_new
0,76 km  2.8 %
 08:16
5,5 km/h
5,5 km/h 37 W 109 bpm 08:16
5,5 km/h
1st Climb of the Monkey 1st Climb of the Monkey open_in_new
0,18 km  12.1 %
 04:57
2,2 km/h
2,2 km/h 30 W 103 bpm 01:42
6,3 km/h
FILTHY MONKEY PART 1 FILTHY MONKEY PART 1 open_in_new
0,79 km  3.5 %
 12:04
3,9 km/h
3,9 km/h 44 W 115 bpm 09:07
5,2 km/h
Full Monkey 2014(new deerskull,fiveways) Full Monkey 2014(new deerskull,fiveways) open_in_new
8,55 km  0 %
 01:23:38
6,1 km/h
6,1 km/h 45 W 126 bpm 01:23:38
6,1 km/h
100 segmentov
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