directions_bikeLunch Ride
-- myWindsock Report --
Weather Impact: -0.3%
Headwind: 51% @ 1.5-3.1m/s
Longest Headwind: 01h 41m 55s
Air Speed: 23.8km/h
Temp: 23.2-25.3°C
Precip: 0% @ 0 Inch/hr
-- END --
👍 30.56 new kilometers
-- From Wandrer.earth
FOUR WEEK SUMMARY
Completed: 8 rides
Total Relative Effort: 1606
Total Distance: 645.2km (Avg.: 80.7km ✅)
Longest : 141.7km
Avg. Speed: 24.7kph 🔻
Total Time: 26h 09m (Avg.: 3h 16m ✅)
Total Climb: 1,533m (Avg.: 192m ✅)
Avg. Cadence: 76rpm 🔻
Avg. Power: 97W 🔻
Total Energy: 2.56kWh (Avg.: 0.32kWh ✅)
Total PRs: 89 (This ride: 9)
2023 so far:
Total distance: 2,024.8km
(2,024.8km ahead of this time last year)
End of year forecast: 6,510.6km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 23,8 km/h | 38,4 km/h |
Výkon | 94 W | - |
Kadencia | 74 rpm | - |
Tepová frekvencia | 145 bpm | 177 bpm |
Energetický výdaj | 2 665 kcal |
cloudPodmienky
Priemerná teplota | 29 °C |
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