directions_bikePo robote potocit
FOUR WEEK SUMMARY
(Rides)
Completed: 3 rides
Total Distance: 142.0km (Avg.: 47.3km 🔻)
Longest : 59.5km
Avg. Speed: 18.2kph ✅
Total Time: 7h 47m (Avg.: 2h 36m 🔻)
Total Climb: 2,612m (Avg.: 871m 🔻)
Avg. Power: 206W ✅
Total Energy: 1.61kWh (Avg.: 0.54kWh 🔻)
Total PRs: 25 (This ride: 5)
2023 so far:
Total distance: 386.5km
(315.8km ahead of this time last year)
End of year forecast: 1,337.3km
FOUR WEEK SUMMARY
(All Rides & IndoorRides)
Completed: 4 activities
Total Distance: 142.0km (Avg.: 35.5km 🔻)
Longest : 59.5km
Avg. Speed: 16.5kph ✅
Total Time: 8h 38m (Avg.: 2h 09m 🔻)
Total Climb: 2,612m (Avg.: 653m 🔻)
Avg. Power: 206W ✅
Total Energy: 1.61kWh (Avg.: 0.4kWh 🔻)
Total PRs: 25 (This ride: 5)
2023 so far:
Total distance: 386.5km
(315.8km ahead of this time last year)
End of year forecast: 1,337.3km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 20,7 km/h | 55,1 km/h |
Výkon | 232 W | - |
Tepová frekvencia | 135 bpm | 179 bpm |
Energetický výdaj | 1 096 kcal |
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