directions_bikeAfternoon Ride
FOUR WEEK SUMMARY
(Rides)
Completed: 7 rides
Total Distance: 300.7km (Avg.: 43.0km ✅)
Longest : 83.5km 🥇THIS RIDE!🥇
Avg. Speed: 26.0kph ✅
Total Time: 11h 34m (Avg.: 1h 39m ✅)
Total Climb: 450m (Avg.: 64m ✅)
Avg. Cadence: 82rpm 🔻
Avg. Power: 124W 🔻
Total Energy: 1.45kWh (Avg.: 0.21kWh ✅)
Total PRs: 8
2023 so far:
Total distance: 622.2km
(582.0km behind this time last year)
End of year forecast: 2,479.8km
FOUR WEEK SUMMARY
(All Rides & EMountainBikeRides & MountainBikeRides)
Completed: 14 activities
Total Distance: 546.1km (Avg.: 39.0km ✅)
Longest : 83.5km 🥇THIS RIDE!🥇
Avg. Speed: 23.9kph ✅
Total Time: 22h 51m (Avg.: 1h 38m ✅)
Total Climb: 1,418m (Avg.: 101m ✅)
Avg. Cadence: 82rpm 🔻
Avg. Power: 142W 🔻
Total Energy: 3.26kWh (Avg.: 0.23kWh ✅)
Total PRs: 16
2023 so far:
Total distance: 1,884.9km
(153.8km ahead of this time last year)
End of year forecast: 5,627.7km
Stats by ChaseTheLadder.com
2.89 new kilometers
-- From Wandrer.earth
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 27,3 km/h | 44,2 km/h |
Výkon | 122 W | 756 W |
Kadencia | 81 rpm | - |
Tepová frekvencia | 116 bpm | 141 bpm |
Energetický výdaj | 1 328 kcal |
cloudPodmienky
Priemerná teplota | 24 °C |
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