directions_bikeAfternoon Ride

FOUR WEEK SUMMARY
(Rides)
Completed: 7 rides
Total Relative Effort: 1056
Total Distance: 627.7km (Avg.: 89.7km ✅)
Longest : 141.4km 🥇THIS RIDE!🥇
Avg. Speed: 29.6kph 🔻
Total Time: 21h 10m (Avg.: 3h 01m ✅)
Total Climb: 5,672m (Avg.: 810m ✅)
Avg. Cadence: 84rpm ✅
Avg. Power: 176W ✅
Total Energy: 3.75kWh (Avg.: 0.54kWh ✅)
Total PRs: 20

2023 so far:
Total distance: 1,962.7km
(212.5km ahead of this time last year)
End of year forecast: 6,037.6km

FOUR WEEK SUMMARY
(All Rides & MountainBikeRides & VirtualRides)
Completed: 11 activities
Total Relative Effort: 1507
Total Distance: 714.0km (Avg.: 64.9km ✅)
Longest : 141.4km 🥇THIS RIDE!🥇
Avg. Speed: 28.6kph ✅
Total Time: 24h 60m (Avg.: 2h 16m ✅)
Total Climb: 7,159m (Avg.: 651m ✅)
Avg. Cadence: 84rpm ✅
Avg. Power: 176W ✅
Total Energy: 4.43kWh (Avg.: 0.4kWh ✅)
Total PRs: 21

2023 so far:
Total distance: 3,434.7km
(593.0km ahead of this time last year)
End of year forecast: 8,625.2km

Stats by ChaseTheLadder.com