•
Bicykel
trending_up
Vzdialenosť
43,2 km
schedule
Čas
02:46:39
landscape
Nastúpané
1 463 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,6 km/h | 61,7 km/h |
| Výkon | 144 W | 569 W |
| Kadencia | 64 rpm | - |
| Tepová frekvencia | 134 bpm | 165 bpm |
| Energetický výdaj | 1 696 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Bicykel:
SEKA EXCEED - RDC - 2023
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
33,7 km
schedule
01:23:12
landscape
344 m
•
directions_bike Morning Ride
trending_up
80,8 km
schedule
03:05:22
landscape
1 122 m
•
directions_bike Morning Ride
trending_up
84,3 km
schedule
03:09:08
landscape
1 237 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Santa Caterina-Quota 2.060
Santa Caterina-Quota 2.060
open_in_new
4,24 km 7.1 %
|
24:05
10,6 km/h
|
10,6 km/h | 191 W | 143 bpm |
21:17
12,0 km/h
|
||||
|
Scannellatori Seriali su Instagram
Scannellatori Seriali su Instagram
open_in_new
0,92 km 8.2 %
|
05:20
10,3 km/h
|
10,3 km/h | 205 W | 141 bpm |
05:20
10,3 km/h
|
||||
|
passo-gavia-duro
passo-gavia-duro
open_in_new
9,88 km 7 %
|
01:00:06
9,9 km/h
|
9,9 km/h | 180 W | 143 bpm |
45:23
13,1 km/h
|
||||
|
Gavia turns II
Gavia turns II
open_in_new
1,98 km 7.1 %
|
11:28
10,4 km/h
|
10,4 km/h | 194 W | 146 bpm |
09:59
11,9 km/h
|
||||
|
Gavia turns lll
Gavia turns lll
open_in_new
2,10 km 7.4 %
|
12:21
10,2 km/h
|
10,2 km/h | 198 W | 150 bpm |
10:43
11,7 km/h
|
||||
|
S Pex Ss300 Climb
S Pex Ss300 Climb
open_in_new
2,19 km 9.1 %
|
14:21
9,1 km/h
|
9,1 km/h | 192 W | 147 bpm |
11:08
11,8 km/h
|
||||
|
Last 7 km
Last 7 km
open_in_new
8,51 km 6.1 %
|
49:17
10,4 km/h
|
10,4 km/h | 169 W | 140 bpm |
49:17
10,4 km/h
|
||||
|
Gavia straight befor hard part
Gavia straight befor hard part
open_in_new
2,10 km 7 %
|
14:13
8,9 km/h
|
8,9 km/h | 162 W | 139 bpm |
09:45
12,9 km/h
|
||||
|
S Pex Ss300 Climb
S Pex Ss300 Climb
open_in_new
1,20 km 13 %
|
08:39
8,3 km/h
|
8,3 km/h | 170 W | 139 bpm |
06:01
12,0 km/h
|
||||
|
Ponte dell'alpe
Ponte dell'alpe
open_in_new
0,35 km 7.9 %
|
02:30
8,5 km/h
|
8,5 km/h | 165 W | 137 bpm |
01:41
12,6 km/h
|
||||
|
Muro di Gavia
Muro di Gavia
open_in_new
2,63 km 9 %
|
18:22
8,6 km/h
|
8,6 km/h | 175 W | 140 bpm |
13:08
12,0 km/h
|
||||
|
Gavia 11%, max 15%
Gavia 11%, max 15%
open_in_new
1,21 km 11.6 %
|
10:49
6,7 km/h
|
6,7 km/h | 172 W | 139 bpm |
06:48
10,7 km/h
|
||||
|
Valle Alpe - Passo Gavia
Valle Alpe - Passo Gavia
open_in_new
5,59 km 5.2 %
|
29:33
11,4 km/h
|
11,4 km/h | 166 W | 139 bpm |
21:24
15,7 km/h
|
||||
|
rhxdue - rh+ Strava Contest
rhxdue - rh+ Strava Contest
open_in_new
1,08 km 8.2 %
|
08:09
8,0 km/h
|
8,0 km/h | 169 W | 138 bpm |
05:23
12,0 km/h
|
||||
|
S Pex Ss300 Climb
S Pex Ss300 Climb
open_in_new
1,23 km 6.8 %
|
06:43
11,0 km/h
|
11,0 km/h | 183 W | 143 bpm |
05:27
13,5 km/h
|
||||
|
Last 3...
Last 3...
open_in_new
3,13 km 3.2 %
|
12:15
15,3 km/h
|
15,3 km/h | 154 W | 136 bpm |
08:57
21,0 km/h
|
||||
|
Top of Gavia
Top of Gavia
open_in_new
1,12 km 2.8 %
|
05:05
13,3 km/h
|
13,3 km/h | 146 W | 132 bpm |
02:52
23,5 km/h
|
||||
|
GaviaSprinto
GaviaSprinto
open_in_new
0,36 km 0.9 %
|
01:05
20,0 km/h
|
20,0 km/h | 143 W | 129 bpm |
00:36
36,1 km/h
|
||||
|
Gavia eindsprint
Gavia eindsprint
open_in_new
0,39 km 1.5 %
|
08:32
2,8 km/h
|
2,8 km/h | 19 W | 94 bpm |
00:54
26,1 km/h
|
||||
|
Sprintje naar de top
Sprintje naar de top
open_in_new
0,07 km 1.3 %
|
00:19
13,5 km/h
|
13,5 km/h | 184 W | 131 bpm |
00:08
32,0 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre