directions_bikeRege s juniorom

FOUR WEEK SUMMARY
(MountainBikeRides)
Completed: 5 mountain bike rides
Total Relative Effort: 505
Total Distance: 102.4km (Avg.: 20.5km 🔻)
Longest : 44.3km
Avg. Speed: 16.3kph 🔻
Total Time: 6h 17m (Avg.: 1h 15m ✅)
Total Climb: 2,304m (Avg.: 461m 🔻)
Avg. Power: 125W 🔻
Total Energy: 0.79kWh (Avg.: 0.16kWh 🔻)
Total PRs: 1

2023 so far:
Total distance: 230.0km
(230.0km ahead of this time last year)
End of year forecast: 817.7km

FOUR WEEK SUMMARY
(All Rides & MountainBikeRides & VirtualRides)
Completed: 13 activities
Total Relative Effort: 1237
Total Distance: 667.8km (Avg.: 51.4km 🔻)
Longest : 141.4km
Avg. Speed: 26.9kph 🔻
Total Time: 24h 49m (Avg.: 1h 55m 🔻)
Total Climb: 6,745m (Avg.: 519m 🔻)
Avg. Cadence: 83rpm
Avg. Power: 163W 🔻
Total Energy: 4.08kWh (Avg.: 0.31kWh 🔻)
Total PRs: 10

2023 so far:
Total distance: 3,629.5km
(472.9km ahead of this time last year)
End of year forecast: 8,340.7km

Stats by ChaseTheLadder.com