directions_bikeAfternoon Ride

FOUR WEEK SUMMARY
(Rides)
Completed: 9 rides
Total Relative Effort: 1110
Total Distance: 684.6km (Avg.: 76.1km 🔻)
Longest : 141.4km
Avg. Speed: 30.4kph 🔻
Total Time: 22h 32m (Avg.: 2h 30m 🔻)
Total Climb: 5,778m (Avg.: 642m 🔻)
Avg. Cadence: 84rpm ✅
Avg. Power: 173W ✅
Total Energy: 3.93kWh (Avg.: 0.44kWh 🔻)
Total PRs: 25 (This ride: 2)

2023 so far:
Total distance: 2,260.7km
(195.4km ahead of this time last year)
End of year forecast: 6,355.5km

FOUR WEEK SUMMARY
(All Rides & MountainBikeRides & VirtualRides)
Completed: 13 activities
Total Relative Effort: 1227
Total Distance: 782.2km (Avg.: 60.2km 🔻)
Longest : 141.4km
Avg. Speed: 28.2kph 🔻
Total Time: 27h 46m (Avg.: 2h 08m 🔻)
Total Climb: 7,182m (Avg.: 552m 🔻)
Avg. Cadence: 84rpm ✅
Avg. Power: 163W ✅
Total Energy: 4.57kWh (Avg.: 0.35kWh 🔻)
Total PRs: 25 (This ride: 2)

2023 so far:
Total distance: 3,823.7km
(603.7km ahead of this time last year)
End of year forecast: 8,987.3km

Stats by ChaseTheLadder.com