directions_bikeAfternoon Ride
-- myWindsock Report --
Weather Impact: -1.4%
Headwind: 53% @ 2.1-2.1m/s
Longest Headwind: 57m 35s
Air Speed: 27.4km/h
Temp: 27-27.6°C
Precip: 0% @ 0 Inch/hr
-- END --
FOUR WEEK SUMMARY
Completed: 16 rides
Streak: 4 days (All Activities : 4 days)
Total Relative Effort: 1805
Total Distance: 1,086.5km (Avg.: 67.9km 🔻)
Longest : 108.0km
Avg. Speed: 25.1kph ✅
Total Time: 43h 20m (Avg.: 2h 42m 🔻)
Total Climb: 2,920m (Avg.: 183m 🔻)
Avg. Cadence: 75rpm ✅
Avg. Power: 103W ✅
Total Energy: 4.52kWh (Avg.: 0.28kWh 🔻)
Total PRs: 190 (This ride: 24)
2023 so far:
Total distance: 3,019.1km
(3,019.1km ahead of this time last year)
End of year forecast: 9,256.7km
Streak is consecutive days with 15+ mins of activity.
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 27,5 km/h | 34,1 km/h |
Výkon | 118 W | - |
Kadencia | 81 rpm | - |
Tepová frekvencia | 140 bpm | 166 bpm |
Energetický výdaj | 1 607 kcal |
cloudPodmienky
Priemerná teplota | 25 °C |
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