directions_bikeAfternoon Ride

FOUR WEEK SUMMARY
(Rides)
Completed: 10 rides
Total Relative Effort: 1175
Total Distance: 746.8km (Avg.: 74.7km 🔻)
Longest : 141.4km
Avg. Speed: 30.3kph 🔻
Total Time: 24h 38m (Avg.: 2h 28m 🔻)
Total Climb: 6,358m (Avg.: 636m 🔻)
Avg. Cadence: 84rpm 🔻
Avg. Power: 171W 🔻
Total Energy: 4.24kWh (Avg.: 0.42kWh 🔻)
Total PRs: 26 (This ride: 1)

2023 so far:
Total distance: 2,322.9km
(228.8km ahead of this time last year)
End of year forecast: 6,650.9km

FOUR WEEK SUMMARY
(All Rides & MountainBikeRides & VirtualRides)
Completed: 13 activities
Total Relative Effort: 1272
Total Distance: 837.9km (Avg.: 64.5km 🔻)
Longest : 141.4km
Avg. Speed: 28.7kph ✅
Total Time: 29h 12m (Avg.: 2h 15m 🔻)
Total Climb: 7,601m (Avg.: 585m 🔻)
Avg. Cadence: 83rpm 🔻
Avg. Power: 164W 🔻
Total Energy: 4.82kWh (Avg.: 0.37kWh 🔻)
Total PRs: 26 (This ride: 1)

2023 so far:
Total distance: 3,885.9km
(592.2km ahead of this time last year)
End of year forecast: 9,225.9km

Stats by ChaseTheLadder.com