•
Bicykel
directions_bikeLa Bérarde Ride
trending_up
Vzdialenosť
65,3 km
schedule
Čas
02:23:58
landscape
Nastúpané
1 118 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,2 km/h | 68,2 km/h |
| Výkon | 165 W | 717 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 124 bpm | 160 bpm |
| Energetický výdaj | 1 620 kcal |
cloudPodmienky
| Priemerná teplota | 30 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
19,8 km
schedule
00:36:05
landscape
79 m
•
directions_bike Morning Ride
trending_up
0,0 km
schedule
00:00:01
landscape
0 m
•
directions_bike Morning Ride
trending_up
101,2 km
schedule
02:50:40
landscape
1 533 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Bourg d'Oisans à la Bérarde
Bourg d'Oisans à la Bérarde
open_in_new
31,03 km 3.1 %
|
01:25:13
21,9 km/h
|
21,9 km/h | 220 W | 137 bpm |
01:25:13
21,9 km/h
|
||||
|
Valley Roa
Valley Roa
open_in_new
3,62 km -0.2 %
|
09:12
23,6 km/h
|
23,6 km/h | 86 W | 99 bpm |
05:43
38,0 km/h
|
||||
|
DSG SPRINT ETAPE 2 (NEW)
DSG SPRINT ETAPE 2 (NEW)
open_in_new
0,50 km 0.2 %
|
00:58
31,3 km/h
|
31,3 km/h | 93 W | 106 bpm |
00:58
31,3 km/h
|
||||
|
Le clapier Intersection D530/D1091 dir Télécabine Venosc (7.5km)
Le clapier Intersection D530/D1091 dir Télécabine Venosc (7.5km)
open_in_new
7,53 km 2.7 %
|
17:34
25,7 km/h
|
25,7 km/h | 237 W | 138 bpm |
17:34
25,7 km/h
|
||||
|
clapier -> plan du lac
clapier -> plan du lac
open_in_new
12,23 km 3.5 %
|
34:16
21,4 km/h
|
21,4 km/h | 229 W | 136 bpm |
34:16
21,4 km/h
|
||||
|
D530 Climb
D530 Climb
open_in_new
2,02 km 5 %
|
05:52
20,7 km/h
|
20,7 km/h | 255 W | 140 bpm |
05:52
20,7 km/h
|
||||
|
DSG bjerg E. 1
DSG bjerg E. 1
open_in_new
1,53 km 6.6 %
|
05:34
16,5 km/h
|
16,5 km/h | 256 W | 143 bpm |
05:34
16,5 km/h
|
||||
|
D530 Climb
D530 Climb
open_in_new
0,76 km 10.7 %
|
02:51
15,9 km/h
|
15,9 km/h | 261 W | 140 bpm |
02:51
15,9 km/h
|
||||
|
Venosc Wall
Venosc Wall
open_in_new
0,26 km 2.8 %
|
00:59
15,8 km/h
|
15,8 km/h | 272 W | 143 bpm |
00:59
15,8 km/h
|
||||
|
Venosc Donkey Punch
Venosc Donkey Punch
open_in_new
0,61 km 6.4 %
|
02:25
15,1 km/h
|
15,1 km/h | 250 W | 143 bpm |
02:25
15,1 km/h
|
||||
|
La Bérarde (partie raide)
La Bérarde (partie raide)
open_in_new
9,69 km 6 %
|
37:34
15,5 km/h
|
15,5 km/h | 244 W | 141 bpm |
37:34
15,5 km/h
|
||||
|
L'Allelu First Hairpin
L'Allelu First Hairpin
open_in_new
0,38 km 9.3 %
|
01:36
14,3 km/h
|
14,3 km/h | 238 W | 134 bpm |
01:36
14,3 km/h
|
||||
|
YUTURN
YUTURN
open_in_new
0,66 km 11.1 %
|
03:05
12,9 km/h
|
12,9 km/h | 244 W | 136 bpm |
03:05
12,9 km/h
|
||||
|
Le Clapier et l'Ille Climb
Le Clapier et l'Ille Climb
open_in_new
0,43 km 19 %
|
02:17
11,3 km/h
|
11,3 km/h | 251 W | 139 bpm |
02:17
11,3 km/h
|
||||
|
steep part le clapier
steep part le clapier
open_in_new
1,56 km 10.4 %
|
09:16
10,1 km/h
|
10,1 km/h | 247 W | 139 bpm |
09:16
10,1 km/h
|
||||
|
Montée La Bérarde
Montée La Bérarde
open_in_new
17,33 km 3.5 %
|
47:41
21,8 km/h
|
21,8 km/h | 240 W | 145 bpm |
47:41
21,8 km/h
|
||||
|
DSG SPRINT ETAPE 1
DSG SPRINT ETAPE 1
open_in_new
0,51 km 1.3 %
|
00:57
32,0 km/h
|
32,0 km/h | 182 W | 123 bpm |
00:57
32,0 km/h
|
||||
|
Hairpin to Hairpin
Hairpin to Hairpin
open_in_new
0,40 km -1.5 %
|
01:31
15,6 km/h
|
15,6 km/h | 230 W | 130 bpm |
01:31
15,6 km/h
|
||||
|
U-turn x4 climb
U-turn x4 climb
open_in_new
1,27 km 4.1 %
|
06:02
12,6 km/h
|
12,6 km/h | 253 W | 136 bpm |
06:02
12,6 km/h
|
||||
|
Hairpin to Bridge
Hairpin to Bridge
open_in_new
2,22 km 9.4 %
|
11:13
11,9 km/h
|
11,9 km/h | 264 W | 144 bpm |
11:13
11,9 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre