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Bicykel
trending_up
Vzdialenosť
51,7 km
schedule
Čas
03:09:24
landscape
Nastúpané
1 608 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 16,4 km/h | 63,7 km/h |
| Výkon | 136 W | - |
| Kadencia | 63 rpm | - |
| Tepová frekvencia | 131 bpm | 159 bpm |
| Energetický výdaj | 1 981 kcal |
cloudPodmienky
| Priemerná teplota | 32 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Mountain Bike Ride
trending_up
49,5 km
schedule
03:10:08
landscape
1 488 m
•
directions_bike Afternoon Mountain Bike Ride
trending_up
30,6 km
schedule
02:31:33
landscape
955 m
•
directions_bike Afternoon Ride
trending_up
41,5 km
schedule
01:54:23
landscape
714 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Streda Del Sella Climb
Streda Del Sella Climb
open_in_new
1,17 km 7.3 %
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06:29
10,8 km/h
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10,8 km/h | 188 W | 153 bpm |
04:30
15,6 km/h
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Passo Sella DH
Passo Sella DH
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5,43 km -6.4 %
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16:58
19,2 km/h
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19,2 km/h | 10 W | 89 bpm |
05:05
64,1 km/h
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PASSO SELLA/ COLFOSCO
PASSO SELLA/ COLFOSCO
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18,21 km -3.2 %
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01:02:49
17,4 km/h
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17,4 km/h | 69 W | 112 bpm |
- |
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AP test
AP test
open_in_new
3,27 km -7 %
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12:24
15,8 km/h
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15,8 km/h | 6 W | 88 bpm |
02:59
65,8 km/h
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PART OF SELLA DESCENT
PART OF SELLA DESCENT
open_in_new
0,89 km -7.6 %
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03:16
16,4 km/h
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16,4 km/h | 3 W | 88 bpm |
00:44
72,8 km/h
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Passo Sella 1^ parte
Passo Sella 1^ parte
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2,14 km 7.6 %
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14:00
9,2 km/h
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9,2 km/h | 153 W | 139 bpm |
08:13
15,6 km/h
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Bivio Sella-Gardena to Gerard
Bivio Sella-Gardena to Gerard
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1,19 km 7.1 %
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07:13
9,9 km/h
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9,9 km/h | 167 W | 137 bpm |
04:21
16,4 km/h
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Incrocio gardena-gardena
Incrocio gardena-gardena
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5,80 km 3.9 %
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33:52
10,3 km/h
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10,3 km/h | 123 W | 131 bpm |
27:24
12,7 km/h
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Passo Gardena (dmg)
Passo Gardena (dmg)
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4,36 km 3.4 %
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18:52
13,9 km/h
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13,9 km/h | 145 W | 139 bpm |
- |
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GARDENA: FROM AFTER THE FEEDING STOP TO THE FLAT PART
GARDENA: FROM AFTER THE FEEDING STOP TO THE FLAT PART
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0,64 km 7.4 %
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04:02
9,6 km/h
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9,6 km/h | 174 W | 149 bpm |
02:32
15,2 km/h
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GARDENA: PART TWO: THE FLAT PART
GARDENA: PART TWO: THE FLAT PART
open_in_new
2,22 km 0.5 %
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06:40
20,0 km/h
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20,0 km/h | 84 W | 121 bpm |
- |
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Passo Gardena 3^ parte
Passo Gardena 3^ parte
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1,86 km 5.9 %
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16:22
6,8 km/h
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6,8 km/h | 104 W | 128 bpm |
06:35
16,9 km/h
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PASSO GARDENA: Sprint after the flat part
PASSO GARDENA: Sprint after the flat part
open_in_new
0,32 km 5.8 %
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01:28
12,9 km/h
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12,9 km/h | 160 W | 137 bpm |
00:54
21,1 km/h
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Ultimo tratto Gardena
Ultimo tratto Gardena
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1,50 km 6.3 %
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08:21
10,8 km/h
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10,8 km/h | 179 W | 148 bpm |
08:21
10,8 km/h
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Last Km of Gardena
Last Km of Gardena
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1,02 km 5.9 %
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05:34
11,0 km/h
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11,0 km/h | 184 W | 149 bpm |
03:32
17,3 km/h
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Sprint GPM Passo Gardena
Sprint GPM Passo Gardena
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0,33 km 3.5 %
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08:04
2,4 km/h
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2,4 km/h | 30 W | 110 bpm |
00:54
21,8 km/h
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Gardena-corvara
Gardena-corvara
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9,02 km -6.2 %
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22:51
23,7 km/h
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23,7 km/h | 12 W | 95 bpm |
08:31
63,5 km/h
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Gardena Colfosco DH
Gardena Colfosco DH
open_in_new
5,41 km -7 %
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09:23
34,6 km/h
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34,6 km/h | 11 W | 92 bpm |
04:48
67,6 km/h
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Cycle-Fit training descent viper Gardena
Cycle-Fit training descent viper Gardena
open_in_new
2,92 km -6.6 %
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04:31
38,8 km/h
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38,8 km/h | 6 W | 93 bpm |
02:29
70,5 km/h
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PART 2 OF THE GARDENA DESCENT - SWITCHBACKS - BUT LONGER
PART 2 OF THE GARDENA DESCENT - SWITCHBACKS - BUT LONGER
open_in_new
1,44 km -7.3 %
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03:35
24,1 km/h
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24,1 km/h | 11 W | 93 bpm |
01:24
61,8 km/h
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Formulár sa odosiela
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