directions_bike🌈🌈🌈🔥
-- myWindsock Report --
Weather Impact: 0.6%
Headwind: 65% @ 0.8-3.6m/s
Longest Headwind: 25m 54s
Air Speed: 30.2km/h
Temp: 24.3-31.2°C
Precip: 0% @ 0 Inch/hr
-- END --
FOUR WEEK SUMMARY
(Rides)
Completed: 11 rides
Streak: 2 days (All Activities : 2 days)
Total Relative Effort: 1483
Total Distance: 830.0km (Avg.: 75.5km ✅)
Longest : 134.8km
Avg. Speed: 31.9kph 🔻
Total Time: 26h 00m (Avg.: 2h 22m ✅)
Total Climb: 1,790m (Avg.: 163m ✅)
Avg. Cadence: 66rpm 🔻
Avg. Power: 170W 🔻
Total Energy: 4.45kWh (Avg.: 0.4kWh 🔻)
Total PRs: 64 (This ride: 3)
2023 so far:
Total distance: 2,773.4km
(1,161.8km behind this time last year)
End of year forecast: 7,625.0km
FOUR WEEK SUMMARY
(All Rides & MountainBikeRides)
Completed: 13 activities
Streak: 2 days (All Activities : 2 days)
Total Relative Effort: 1582
Total Distance: 932.0km (Avg.: 71.7km ✅)
Longest : 134.8km
Avg. Speed: 29.5kph ✅
Total Time: 31h 37m (Avg.: 2h 26m ✅)
Total Climb: 3,012m (Avg.: 232m 🔻)
Avg. Cadence: 66rpm 🔻
Avg. Power: 170W 🔻
Total Energy: 5.41kWh (Avg.: 0.42kWh 🔻)
Total PRs: 64 (This ride: 3)
2023 so far:
Total distance: 3,829.4km
(620.2km behind this time last year)
End of year forecast: 9,544.4km
Streak is consecutive days with 15+ mins of activity.
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 29,5 km/h | 52,8 km/h |
Výkon | 142 W | 876 W |
Kadencia | 60 rpm | - |
Tepová frekvencia | 146 bpm | 188 bpm |
Energetický výdaj | 1 558 kcal |
cloudPodmienky
Priemerná teplota | 30 °C |
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