•
Bicykel
trending_up
Vzdialenosť
183 km
schedule
Čas
08:13:03
landscape
Nastúpané
5 787 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,3 km/h | 73,4 km/h |
| Výkon | 185 W | 787 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 138 bpm | 162 bpm |
| Energetický výdaj | 6 171 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
19,8 km
schedule
00:36:05
landscape
79 m
•
directions_bike Morning Ride
trending_up
0,0 km
schedule
00:00:01
landscape
0 m
•
directions_bike Morning Ride
trending_up
101,2 km
schedule
02:50:40
landscape
1 533 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Le Bourg-d'Oisans vs. Dæmningen - Max Hamster
Le Bourg-d'Oisans vs. Dæmningen - Max Hamster
open_in_new
11,12 km 0.5 %
|
18:00
37,1 km/h
|
37,1 km/h | 191 W | 134 bpm |
18:00
37,1 km/h
|
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|
ded segment LE BOURG D OISANS...ROCHETAILLE
ded segment LE BOURG D OISANS...ROCHETAILLE
open_in_new
5,70 km 0.2 %
|
07:44
44,3 km/h
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44,3 km/h | 208 W | 138 bpm |
07:44
44,3 km/h
|
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|
Back to Noemie
Back to Noemie
open_in_new
2,89 km -0.2 %
|
04:02
42,9 km/h
|
42,9 km/h | 222 W | 134 bpm |
04:02
42,9 km/h
|
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|
DSG SPRINT ETAPE 4 (NEW)
DSG SPRINT ETAPE 4 (NEW)
open_in_new
0,51 km 0.7 %
|
00:46
39,8 km/h
|
39,8 km/h | 210 W | 134 bpm |
00:46
39,8 km/h
|
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|
D1091 > Rochetaillee
D1091 > Rochetaillee
open_in_new
3,84 km -0.3 %
|
04:56
46,8 km/h
|
46,8 km/h | 225 W | 141 bpm |
04:56
46,8 km/h
|
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|
after the british 3
after the british 3
open_in_new
3,03 km 0.2 %
|
04:57
36,8 km/h
|
36,8 km/h | 158 W | 130 bpm |
04:57
36,8 km/h
|
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|
ALLEMOND JUNCTION TO LE RIVIER ALLEMOND
ALLEMOND JUNCTION TO LE RIVIER ALLEMOND
open_in_new
14,20 km 3.9 %
|
46:12
18,4 km/h
|
18,4 km/h | 209 W | 134 bpm |
46:12
18,4 km/h
|
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|
Tjook is back in town Boys!
Tjook is back in town Boys!
open_in_new
5,77 km 0.9 %
|
10:40
32,5 km/h
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32,5 km/h | 175 W | 133 bpm |
10:40
32,5 km/h
|
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|
king poseidon's ascent
king poseidon's ascent
open_in_new
1,16 km 3.5 %
|
03:10
22,0 km/h
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22,0 km/h | 213 W | 139 bpm |
03:10
22,0 km/h
|
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Sprint Across the Damn
Sprint Across the Damn
open_in_new
0,32 km 3.2 %
|
00:34
34,4 km/h
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34,4 km/h | 78 W | 142 bpm |
00:34
34,4 km/h
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|
Chadash sprint
Chadash sprint
open_in_new
2,47 km -0.1 %
|
04:55
30,1 km/h
|
30,1 km/h | 179 W | 135 bpm |
04:55
30,1 km/h
|
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|
Début Col de croix de fer
Début Col de croix de fer
open_in_new
1,74 km 2.3 %
|
03:59
26,3 km/h
|
26,3 km/h | 175 W | 132 bpm |
03:59
26,3 km/h
|
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|
Col de la Croix de Fer officiel da Allemond by Cova
Col de la Croix de Fer officiel da Allemond by Cova
open_in_new
5,63 km 8 %
|
29:32
11,4 km/h
|
11,4 km/h | 229 W | 134 bpm |
29:32
11,4 km/h
|
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|
Jolly Boys climb for home
Jolly Boys climb for home
open_in_new
2,89 km 8.5 %
|
13:30
12,9 km/h
|
12,9 km/h | 231 W | 136 bpm |
13:30
12,9 km/h
|
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|
Debut à bloc
Debut à bloc
open_in_new
0,70 km 8.6 %
|
03:37
11,7 km/h
|
11,7 km/h | 234 W | 132 bpm |
03:37
11,7 km/h
|
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|
Col De La Croix De Fer (To the Summit)
Col De La Croix De Fer (To the Summit)
open_in_new
24,31 km 5.2 %
|
01:36:39
15,1 km/h
|
15,1 km/h | 220 W | 136 bpm |
01:36:39
15,1 km/h
|
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|
arriba españa!!!
arriba españa!!!
open_in_new
0,30 km 23.1 %
|
01:40
10,9 km/h
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10,9 km/h | 234 W | 136 bpm |
01:40
10,9 km/h
|
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|
Articol > Rivier d'Allemond
Articol > Rivier d'Allemond
open_in_new
2,96 km 8.9 %
|
16:36
10,7 km/h
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10,7 km/h | 226 W | 133 bpm |
16:36
10,7 km/h
|
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|
Le Rivier d'Allemont to river
Le Rivier d'Allemont to river
open_in_new
3,16 km -2.3 %
|
06:21
29,9 km/h
|
29,9 km/h | 111 W | 119 bpm |
06:21
29,9 km/h
|
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|
Second ramp up South of Glandon to Café
Second ramp up South of Glandon to Café
open_in_new
12,99 km 5.5 %
|
51:31
15,1 km/h
|
15,1 km/h | 225 W | 137 bpm |
51:31
15,1 km/h
|
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