directions_bikeLunch Ride

-- myWindsock Report --
Weather Impact: 3.2%
Headwind: 46% @ 5.8-10.6m/s
Longest Headwind: 25m 3s
Air Speed: 27km/h
Temp: 21.9-25.9°C
Precip: 0% @ 0 Inch/hr
-- END --

FOUR WEEK SUMMARY
(Rides)
Completed: 11 rides
Total Relative Effort: 1318
Total Distance: 784.4km (Avg.: 71.3km ✅)
Longest : 156.9km
Avg. Speed: 30.4kph 🔻
Total Time: 25h 49m (Avg.: 2h 21m ✅)
Total Climb: 3,214m (Avg.: 292m ✅)
Avg. Cadence: 65rpm 🔻
Avg. Power: 167W 🔻
Total Energy: 4.35kWh (Avg.: 0.4kWh ✅)
Total PRs: 55 (This ride: 3)

2023 so far:
Total distance: 3,066.1km
(1,039.3km behind this time last year)
End of year forecast: 7,481.6km

FOUR WEEK SUMMARY
(All Rides & MountainBikeRides)
Completed: 12 activities
Total Relative Effort: 1387
Total Distance: 841.0km (Avg.: 70.1km ✅)
Longest : 156.9km
Avg. Speed: 29.3kph 🔻
Total Time: 28h 43m (Avg.: 2h 24m ✅)
Total Climb: 3,863m (Avg.: 322m ✅)
Avg. Cadence: 65rpm 🔻
Avg. Power: 168W 🔻
Total Energy: 4.87kWh (Avg.: 0.41kWh ✅)
Total PRs: 57 (This ride: 3)

2023 so far:
Total distance: 4,178.7km
(441.1km behind this time last year)
End of year forecast: 9,208.4km

Stats by ChaseTheLadder.com