directions_bikeEvening Mountain Bike Ride

FOUR WEEK SUMMARY
(MountainBikeRides)
Completed: 7 mountain bike rides
Total Relative Effort: 104
Total Distance: 109.2km (Avg.: 15.6km ✅)
Longest : 32.6km
Avg. Speed: 13.9kph ✅
Total Time: 7h 50m (Avg.: 1h 07m 🔻)
Total Climb: 1,933m (Avg.: 276m 🔻)
Avg. Power: 92W ✅
Total Energy: 0.73kWh (Avg.: 0.1kWh 🔻)

2023 so far:
Total distance: 293.2km
(158.3km ahead of this time last year)
End of year forecast: 852.8km

FOUR WEEK SUMMARY
(All Rides & MountainBikeRides)
Completed: 19 activities
Total Relative Effort: 1057
Total Distance: 688.5km (Avg.: 36.2km 🔻)
Longest : 88.5km
Avg. Speed: 25.8kph 🔻
Total Time: 26h 43m (Avg.: 1h 24m 🔻)
Total Climb: 6,959m (Avg.: 366m 🔻)
Avg. Cadence: 84rpm
Avg. Power: 145W ✅
Total Energy: 3.9kWh (Avg.: 0.21kWh 🔻)
Total PRs: 23

2023 so far:
Total distance: 4,272.0km
(805.5km ahead of this time last year)
End of year forecast: 8,576.8km

Stats by ChaseTheLadder.com