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Bicykel
directions_bikeMorning Ride
Z2 velmi dobre cesticky, raj pre gravel
trending_up
Vzdialenosť
76,0 km
schedule
Čas
03:09:20
landscape
Nastúpané
766 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,1 km/h | 49,6 km/h |
| Výkon | 157 W | 651 W |
| Kadencia | 85 rpm | - |
| Tepová frekvencia | 141 bpm | 164 bpm |
| Energetický výdaj | 1 777 kcal |
cloudPodmienky
| Priemerná teplota | 29 °C |
directions_bike Bicykel:
kellys soot 50 2019
directions_bike Posledné aktivity bikera
•
directions_run Morning Run
trending_up
12,0 km
schedule
01:21:23
landscape
206 m
•
directions_bike Morning Ride
trending_up
46,2 km
schedule
01:26:09
landscape
38 m
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rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:38:33
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Time Trail to the giro
Time Trail to the giro
open_in_new
2,87 km 0 %
|
05:47
29,8 km/h
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29,8 km/h | 171 W | 125 bpm |
04:18
40,1 km/h
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Time Trail to the giro-the fastes
Time Trail to the giro-the fastes
open_in_new
1,68 km 0.3 %
|
03:38
27,8 km/h
|
27,8 km/h | 178 W | 130 bpm |
02:36
38,8 km/h
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stara barbariga
stara barbariga
open_in_new
0,52 km 1.1 %
|
01:29
21,1 km/h
|
21,1 km/h | 179 W | 149 bpm |
01:28
21,4 km/h
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Kontra barb - žica
Kontra barb - žica
open_in_new
1,04 km 3.1 %
|
03:57
15,8 km/h
|
15,8 km/h | 197 W | 152 bpm |
03:57
15,8 km/h
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Uspon do kamenoloma Bale
Uspon do kamenoloma Bale
open_in_new
3,38 km 2 %
|
11:16
18,0 km/h
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18,0 km/h | 201 W | 153 bpm |
11:16
18,0 km/h
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Climb 1 - Extravergine XCM 19
Climb 1 - Extravergine XCM 19
open_in_new
1,19 km 3.5 %
|
05:01
14,3 km/h
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14,3 km/h | 221 W | 159 bpm |
05:01
14,3 km/h
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Fuga per la vittoria-Extravergine MTB MH
Fuga per la vittoria-Extravergine MTB MH
open_in_new
1,95 km 3.3 %
|
07:50
15,0 km/h
|
15,0 km/h | 212 W | 160 bpm |
07:50
15,0 km/h
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Krmed751
Krmed751
open_in_new
1,41 km 0.9 %
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04:28
19,0 km/h
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19,0 km/h | 150 W | 150 bpm |
04:28
19,0 km/h
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Xcm Bale-Valle Asphalt
Xcm Bale-Valle Asphalt
open_in_new
1,96 km -0.8 %
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03:40
32,0 km/h
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32,0 km/h | 173 W | 144 bpm |
03:40
32,0 km/h
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batvaci peroj
batvaci peroj
open_in_new
4,05 km -1 %
|
08:02
30,2 km/h
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30,2 km/h | 145 W | 139 bpm |
08:02
30,2 km/h
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San Rocco - Peroj
San Rocco - Peroj
open_in_new
1,78 km -1.6 %
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03:09
33,9 km/h
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33,9 km/h | 119 W | 137 bpm |
03:09
33,9 km/h
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11 segmentov
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