directions_bikeAfternoon Ride

FOUR WEEK SUMMARY
(Rides)
Completed: 14 rides
Total Relative Effort: 1128
Total Distance: 691.8km (Avg.: 49.4km 🔻)
Longest : 104.0km
Avg. Speed: 29.8kph 🔻
Total Time: 23h 13m (Avg.: 1h 40m 🔻)
Total Climb: 6,870m (Avg.: 491m 🔻)
Avg. Cadence: 84rpm ✅
Avg. Power: 167W 🔻
Total Energy: 3.9kWh (Avg.: 0.28kWh 🔻)
Total PRs: 33 (This ride: 1)

2023 so far:
Total distance: 2,915.5km
(412.3km ahead of this time last year)
End of year forecast: 6,537.2km

FOUR WEEK SUMMARY
(All Rides & MountainBikeRides)
Completed: 21 activities
Total Relative Effort: 1185
Total Distance: 760.9km (Avg.: 36.2km 🔻)
Longest : 104.0km
Avg. Speed: 26.7kph ✅
Total Time: 28h 29m (Avg.: 1h 21m 🔻)
Total Climb: 7,946m (Avg.: 378m 🔻)
Avg. Cadence: 84rpm ✅
Avg. Power: 151W 🔻
Total Energy: 4.34kWh (Avg.: 0.21kWh 🔻)
Total PRs: 33 (This ride: 1)

2023 so far:
Total distance: 4,547.6km
(818.1km ahead of this time last year)
End of year forecast: 8,916.2km

Stats by ChaseTheLadder.com