directions_bikePrevetrat omladinu
FOUR WEEK SUMMARY
(MountainBikeRides)
Completed: 9 mountain bike rides
Total Relative Effort: 303
Total Distance: 169.4km (Avg.: 18.8km 🔻)
Longest : 58.0km
Avg. Speed: 15.7kph 🔻
Total Time: 10h 48m (Avg.: 1h 12m 🔻)
Total Climb: 2,962m (Avg.: 329m 🔻)
Avg. Power: 106W 🔻
Total Energy: 1.16kWh (Avg.: 0.13kWh 🔻)
Total PRs: 1
2023 so far:
Total distance: 418.4km
(283.5km ahead of this time last year)
End of year forecast: 1,086.2km
FOUR WEEK SUMMARY
(All Rides & MountainBikeRides)
Completed: 22 activities
Total Relative Effort: 1440
Total Distance: 888.8km (Avg.: 40.4km 🔻)
Longest : 104.0km
Avg. Speed: 25.7kph 🔻
Total Time: 34h 38m (Avg.: 1h 34m 🔻)
Total Climb: 9,983m (Avg.: 454m 🔻)
Avg. Cadence: 84rpm
Avg. Power: 146W 🔻
Total Energy: 5.1kWh (Avg.: 0.23kWh 🔻)
Total PRs: 34
2023 so far:
Total distance: 4,816.1km
(795.0km ahead of this time last year)
End of year forecast: 9,368.6km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 11,7 km/h | 25,5 km/h |
Výkon | 64 W | - |
Tepová frekvencia | 114 bpm | 133 bpm |
Energetický výdaj | 553 kcal |
cloudPodmienky
Priemerná teplota | 31 °C |
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