directions_bikeDPNB
-- myWindsock Report --
Weather Impact: -0.8%
Headwind: 45% @ 1.6-6.3m/s
Longest Headwind: 9m 16s
Air Speed: 26.5km/h
Temp: 17-17.1°C
Precip: 0% @ 0 Inch/hr
-- END --
FOUR WEEK SUMMARY
Completed: 27 rides
Total Relative Effort: 1504
Total Distance: 1,080.0km (Avg.: 40.0km 🔻)
Longest : 103.6km
Avg. Speed: 25.8kph ✅
Total Time: 41h 48m (Avg.: 1h 33m 🔻)
Total Climb: 3,375m (Avg.: 125m 🔻)
Avg. Cadence: 77rpm 🔻
Avg. Power: 111W ✅
Total Energy: 4.66kWh (Avg.: 0.17kWh 🔻)
Total PRs: 242 (This ride: 10)
2023 so far:
Total distance: 4,522.3km
(4,522.3km ahead of this time last year)
End of year forecast: 9,658.9km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 26,9 km/h | 43,6 km/h |
Výkon | 131 W | - |
Kadencia | 77 rpm | - |
Tepová frekvencia | 138 bpm | 172 bpm |
Energetický výdaj | 701 kcal |
cloudPodmienky
Priemerná teplota | 17 °C |
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