Pitrs • 4. augusta 2023 o 05:56 Trenažér lock_open Verejná aktivita
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Stiahnuť GPX

pedal_bikeTrenažér - Zwift - Rozjazda

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
16,2 km
schedule Čas
01:01:11
landscape Nastúpané
933 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 15,9 km/h 52,0 km/h
Výkon 253 W 661 W
Kadencia 87 rpm -
Tepová frekvencia 144 bpm 176 bpm
Energetický výdaj 887 kcal

directions_bike Posledné aktivity bikera

Pitrs • 03.05.2024 o 05:03
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directions_bike Rozjazda

trending_up 29,4 km
schedule 01:43:05
landscape 679 m
Pitrs • 1. mája 2024 o 06:59
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directions_bike Máj🌞

trending_up 75,2 km
schedule 02:42:14
landscape 640 m
Pitrs • 1. mája 2024 o 15:49
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directions_walk Walk

trending_up 6,4 km
schedule 01:25:25
landscape 201 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:48
9,7 km/h
9,7 km/h 229 W 132 bpm 02:25
19,2 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 03:25
12,3 km/h
12,3 km/h 297 W 150 bpm 02:11
19,2 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 01:21
16,0 km/h
16,0 km/h 386 W 167 bpm 01:02
20,9 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:18
12,6 km/h
12,6 km/h 228 W 147 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:54
12,0 km/h
12,0 km/h 199 W 129 bpm 00:52
26,3 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 02:32
17,8 km/h
17,8 km/h 390 W 161 bpm 01:59
22,7 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 01:34
17,3 km/h
17,3 km/h 393 W 172 bpm 01:17
21,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:33
11,0 km/h
11,0 km/h 215 W 150 bpm 01:14
22,8 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:51
12,6 km/h
12,6 km/h 240 W 143 bpm 01:28
24,4 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 01:52
17,0 km/h
17,0 km/h 396 W 160 bpm 01:26
22,1 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 02:16
16,3 km/h
16,3 km/h 353 W 156 bpm 01:49
20,3 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:57
10,2 km/h
10,2 km/h 214 W 145 bpm 01:29
20,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 05:01
13,9 km/h
13,9 km/h 278 W 154 bpm 03:09
22,1 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 01:47
17,6 km/h
17,6 km/h 294 W 163 bpm 01:13
25,8 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:32
10,8 km/h
10,8 km/h 225 W 151 bpm 01:16
21,5 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 05:24
9,6 km/h
9,6 km/h 194 W 142 bpm 02:13
23,3 km/h
16 segmentov
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