•
Bicykel
directions_bikeĎubka
Activity effort 99/1(1h39/1m)
Day effort 99/1(1h39/1m)
Week effort 85/15(2h5/22m)
Added by 8020training.app
trending_up
Vzdialenosť
73,3 km
schedule
Čas
02:20:58
landscape
Nastúpané
85,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,2 km/h | 49,7 km/h |
| Výkon | 176 W | 1 064 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 123 bpm | 168 bpm |
| Energetický výdaj | 2 260 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Bicykel:
Kellys Urc 50
directions_bike Posledné aktivity bikera
•
directions_walk Futbalik s ronaldom
trending_up
7,6 km
schedule
01:32:07
landscape
16 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
sprint znacka zavora - finish
sprint znacka zavora - finish
open_in_new
1,06 km -0.1 %
|
01:47
35,8 km/h
|
35,8 km/h | 267 W | 148 bpm |
01:15
51,0 km/h
|
||||
|
Finish line sprint
Finish line sprint
open_in_new
0,50 km -0.2 %
|
00:55
32,7 km/h
|
32,7 km/h | 236 W | 143 bpm |
00:35
51,3 km/h
|
||||
|
hamuliakovo - sprint
hamuliakovo - sprint
open_in_new
1,57 km 0 %
|
02:45
34,3 km/h
|
34,3 km/h | 166 W | 121 bpm |
01:35
59,5 km/h
|
||||
|
Hamuliakovo zaver
Hamuliakovo zaver
open_in_new
0,51 km -0.1 %
|
00:53
34,8 km/h
|
34,8 km/h | 168 W | 117 bpm |
00:27
68,4 km/h
|
||||
|
Hamuliakovo - Cilistov
Hamuliakovo - Cilistov
open_in_new
5,50 km 0 %
|
09:03
36,5 km/h
|
36,5 km/h | 235 W | 135 bpm |
06:23
51,7 km/h
|
||||
|
Hamuliakovo-Samorin sprint
Hamuliakovo-Samorin sprint
open_in_new
2,45 km 0 %
|
04:00
36,7 km/h
|
36,7 km/h | 203 W | 129 bpm |
02:41
54,8 km/h
|
||||
|
Hamuliak - kompa - Hamuliak
Hamuliak - kompa - Hamuliak
open_in_new
23,66 km 0 %
|
38:55
36,5 km/h
|
36,5 km/h | 216 W | 134 bpm |
38:55
36,5 km/h
|
||||
|
Hamuliakovo - Kyselica
Hamuliakovo - Kyselica
open_in_new
11,46 km 0.1 %
|
19:02
36,1 km/h
|
36,1 km/h | 220 W | 136 bpm |
13:26
51,2 km/h
|
||||
|
sprint Cilistov
sprint Cilistov
open_in_new
2,15 km 0 %
|
03:30
36,8 km/h
|
36,8 km/h | 302 W | 148 bpm |
02:33
50,5 km/h
|
||||
|
X-Bionic +4km
X-Bionic +4km
open_in_new
4,00 km 0 %
|
06:27
37,2 km/h
|
37,2 km/h | 290 W | 154 bpm |
05:19
45,2 km/h
|
||||
|
Cilistov - Kyselica
Cilistov - Kyselica
open_in_new
6,39 km 0 %
|
10:45
35,6 km/h
|
35,6 km/h | 203 W | 135 bpm |
07:34
50,6 km/h
|
||||
|
Cilistov - Kyselica - Cilistov
Cilistov - Kyselica - Cilistov
open_in_new
12,79 km 0 %
|
21:36
35,5 km/h
|
35,5 km/h | 197 W | 131 bpm |
21:32
35,6 km/h
|
||||
|
Hillbilly Butch
Hillbilly Butch
open_in_new
2,79 km 0 %
|
04:34
36,7 km/h
|
36,7 km/h | 236 W | 148 bpm |
03:46
44,5 km/h
|
||||
|
šprint na kompu /2km
šprint na kompu /2km
open_in_new
2,06 km 0 %
|
03:38
34,0 km/h
|
34,0 km/h | 152 W | 118 bpm |
02:20
52,9 km/h
|
||||
|
nestihacka na kompu kotol
nestihacka na kompu kotol
open_in_new
1,07 km -0.5 %
|
01:57
32,9 km/h
|
32,9 km/h | 153 W | 117 bpm |
01:15
51,3 km/h
|
||||
|
Kompa Supersprint
Kompa Supersprint
open_in_new
0,48 km 0 %
|
00:49
35,1 km/h
|
35,1 km/h | 124 W | 118 bpm |
00:32
53,8 km/h
|
||||
|
Kompa Kyselica - Bratislava (pristav)
Kompa Kyselica - Bratislava (pristav)
open_in_new
25,97 km 0 %
|
43:12
36,1 km/h
|
36,1 km/h | 206 W | 132 bpm |
36:38
42,5 km/h
|
||||
|
Kyselica - Cilistov
Kyselica - Cilistov
open_in_new
6,36 km 0 %
|
10:08
37,7 km/h
|
37,7 km/h | 199 W | 130 bpm |
07:51
48,6 km/h
|
||||
|
Kyselica - Hamuliakovo
Kyselica - Hamuliakovo
open_in_new
11,63 km 0 %
|
18:18
38,1 km/h
|
38,1 km/h | 220 W | 133 bpm |
14:41
47,5 km/h
|
||||
|
Hradza Cilistov
Hradza Cilistov
open_in_new
2,58 km 0 %
|
04:11
36,9 km/h
|
36,9 km/h | 184 W | 125 bpm |
03:05
50,1 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre