directions_bikeAttack triatlon bike

FOUR WEEK SUMMARY
(Rides)
Completed: 10 rides
Total Relative Effort: 981
Total Distance: 474.9km (Avg.: 47.5km ✅)
Longest : 141.2km 🥇THIS RIDE!🥇
Avg. Speed: 27.3kph 🔻
Total Time: 17h 22m (Avg.: 1h 44m ✅)
Total Climb: 6,897m (Avg.: 690m ✅)
Avg. Cadence: 84rpm ✅
Avg. Power: 168W ✅
Total Energy: 2.94kWh (Avg.: 0.29kWh ✅)
Total PRs: 65 (This ride: 17)

2023 so far:
Total distance: 3,356.1km
(324.9km ahead of this time last year)
End of year forecast: 5,539.7km

FOUR WEEK SUMMARY
(All MountainBikeRides & Rides & VirtualRides)
Completed: 20 activities
Total Relative Effort: 1901
Total Distance: 703.0km (Avg.: 35.2km ✅)
Longest : 141.2km 🥇THIS RIDE!🥇
Avg. Speed: 23.1kph ✅
Total Time: 30h 30m (Avg.: 1h 31m ✅)
Total Climb: 10,901m (Avg.: 545m ✅)
Avg. Cadence: 84rpm ✅
Avg. Power: 147W ✅
Total Energy: 4.52kWh (Avg.: 0.23kWh ✅)
Total PRs: 72 (This ride: 17)

2023 so far:
Total distance: 5,216.4km
(885.1km ahead of this time last year)
End of year forecast: 8,556.0km

Stats by ChaseTheLadder.com