•
Bicykel
directions_bike100KOM - 206km
Solo 😵💫
trending_up
Vzdialenosť
207 km
schedule
Čas
06:21:52
landscape
Nastúpané
331 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 32,5 km/h | 47,2 km/h |
| Výkon | 175 W | - |
| Tepová frekvencia | 152 bpm | 170 bpm |
| Energetický výdaj | 4 799 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
46,0 km
schedule
01:22:10
landscape
67 m
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
00:32:21
landscape
0 m
•
directions_bike Afternoon Ride
trending_up
37,0 km
schedule
01:17:55
landscape
54 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Trhová Hradská - Dolný Bar
Trhová Hradská - Dolný Bar
open_in_new
4,03 km 0 %
|
07:20
32,9 km/h
|
32,9 km/h | 171 W | 157 bpm |
05:48
41,7 km/h
|
||||
|
Go faster?
Go faster?
open_in_new
1,08 km -0.1 %
|
01:57
33,3 km/h
|
33,3 km/h | 163 W | 157 bpm |
01:57
33,3 km/h
|
||||
|
Mad -> Padan 1.7km
Mad -> Padan 1.7km
open_in_new
1,75 km 0 %
|
03:01
34,8 km/h
|
34,8 km/h | 197 W | 158 bpm |
02:11
48,0 km/h
|
||||
|
Padáň
Padáň
open_in_new
2,19 km -0.1 %
|
04:10
31,5 km/h
|
31,5 km/h | 147 W | 153 bpm |
03:06
42,4 km/h
|
||||
|
Bohelov -> Patas 3.4km
Bohelov -> Patas 3.4km
open_in_new
3,46 km 0 %
|
16:16
12,8 km/h
|
12,8 km/h | 58 W | 130 bpm |
05:03
41,1 km/h
|
||||
|
Patas -> C.Radvan 4.1km
Patas -> C.Radvan 4.1km
open_in_new
4,13 km 0 %
|
07:14
34,3 km/h
|
34,3 km/h | 187 W | 155 bpm |
05:40
43,8 km/h
|
||||
|
Ciliz. Radvan -> Klucovec 3.6km
Ciliz. Radvan -> Klucovec 3.6km
open_in_new
3,68 km 0 %
|
06:26
34,4 km/h
|
34,4 km/h | 193 W | 158 bpm |
05:00
44,2 km/h
|
||||
|
Klucovec -> Cicov 4.5km
Klucovec -> Cicov 4.5km
open_in_new
4,59 km 0 %
|
07:59
34,5 km/h
|
34,5 km/h | 194 W | 157 bpm |
07:37
36,2 km/h
|
||||
|
Cicov - Klizska Nema
Cicov - Klizska Nema
open_in_new
4,94 km 0 %
|
11:00
27,0 km/h
|
27,0 km/h | 153 W | 149 bpm |
08:41
34,2 km/h
|
||||
|
Yellow Bird by *OC*
Yellow Bird by *OC*
open_in_new
14,81 km 0 %
|
29:04
30,6 km/h
|
30,6 km/h | 162 W | 155 bpm |
26:23
33,7 km/h
|
||||
|
knizna-kosiny
knizna-kosiny
open_in_new
5,52 km 0.1 %
|
12:22
26,8 km/h
|
26,8 km/h | 137 W | 150 bpm |
09:25
35,2 km/h
|
||||
|
SPRINT // 900m
SPRINT // 900m
open_in_new
0,90 km 0.2 %
|
01:33
34,7 km/h
|
34,7 km/h | 180 W | 160 bpm |
01:30
35,9 km/h
|
||||
|
Male Kosihy - Okánikovo e63
Male Kosihy - Okánikovo e63
open_in_new
4,93 km 0 %
|
11:34
25,6 km/h
|
25,6 km/h | 123 W | 151 bpm |
10:09
29,1 km/h
|
||||
|
dmeix´s attack okolicna - kamenicna
dmeix´s attack okolicna - kamenicna
open_in_new
15,05 km 0 %
|
32:10
28,1 km/h
|
28,1 km/h | 137 W | 152 bpm |
30:06
30,0 km/h
|
||||
|
Kom100 Sady-KN
Kom100 Sady-KN
open_in_new
16,28 km 0 %
|
33:03
29,6 km/h
|
29,6 km/h | 137 W | 145 bpm |
30:37
31,9 km/h
|
||||
|
kamenicná - nová osada
kamenicná - nová osada
open_in_new
5,07 km -0.1 %
|
10:23
29,3 km/h
|
29,3 km/h | 132 W | 146 bpm |
07:10
42,5 km/h
|
||||
|
zsilip
zsilip
open_in_new
2,63 km 0.1 %
|
05:32
28,5 km/h
|
28,5 km/h | 118 W | 141 bpm |
03:49
41,4 km/h
|
||||
|
Zsilip-elágazás a város felé
Zsilip-elágazás a város felé
open_in_new
0,80 km 0 %
|
01:45
27,3 km/h
|
27,3 km/h | 119 W | 142 bpm |
00:58
49,5 km/h
|
||||
|
NováOsada-Vážsky most
NováOsada-Vážsky most
open_in_new
3,79 km 0.2 %
|
07:55
28,8 km/h
|
28,8 km/h | 130 W | 140 bpm |
05:33
41,0 km/h
|
||||
|
Sprint from Houseboat to Váh bridge
Sprint from Houseboat to Váh bridge
open_in_new
2,17 km 0.2 %
|
04:24
29,6 km/h
|
29,6 km/h | 140 W | 140 bpm |
03:17
39,7 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre