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Bicykel
directions_bikeAfternoon Mountain Bike Ride
trending_up
Vzdialenosť
64,7 km
schedule
Čas
03:09:26
landscape
Nastúpané
435 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,5 km/h | 42,4 km/h |
| Výkon | 165 W | 822 W |
| Kadencia | 85 rpm | - |
| Tepová frekvencia | 139 bpm | 162 bpm |
| Energetický výdaj | 2 275 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
27,0 km
schedule
01:04:09
landscape
282 m
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rowing WeightTraining - Lunch Weight Training
trending_up
0,0 km
schedule
01:10:34
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Newton Geddinton Fields
Newton Geddinton Fields
open_in_new
3,08 km -0.9 %
|
07:42
24,0 km/h
|
24,0 km/h | 139 W | 129 bpm |
05:57
31,1 km/h
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|
Feel Oakley
Feel Oakley
open_in_new
0,54 km 3.4 %
|
01:47
18,3 km/h
|
18,3 km/h | 277 W | 132 bpm |
01:00
32,6 km/h
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National to National the Boughton House Pass
National to National the Boughton House Pass
open_in_new
3,45 km 0.4 %
|
10:58
18,9 km/h
|
18,9 km/h | 159 W | 134 bpm |
07:14
28,6 km/h
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The fast straight
The fast straight
open_in_new
2,28 km -0.3 %
|
06:34
20,9 km/h
|
20,9 km/h | 134 W | 131 bpm |
04:28
30,7 km/h
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|
Leg scream
Leg scream
open_in_new
0,89 km -0.7 %
|
02:18
23,1 km/h
|
23,1 km/h | 118 W | 134 bpm |
01:39
32,2 km/h
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Farm to Grafton
Farm to Grafton
open_in_new
1,01 km -1.1 %
|
02:20
26,0 km/h
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26,0 km/h | 94 W | 122 bpm |
01:36
37,9 km/h
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Slipton Straight
Slipton Straight
open_in_new
2,58 km -0.3 %
|
06:38
23,4 km/h
|
23,4 km/h | 147 W | 133 bpm |
04:40
33,2 km/h
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Prime time
Prime time
open_in_new
1,80 km -1.2 %
|
04:06
26,3 km/h
|
26,3 km/h | 118 W | 124 bpm |
02:55
37,0 km/h
|
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hollies climb
hollies climb
open_in_new
0,50 km 1.9 %
|
01:30
19,8 km/h
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19,8 km/h | 255 W | 136 bpm |
00:48
37,2 km/h
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Kettering Rd to Thrapston climb
Kettering Rd to Thrapston climb
open_in_new
1,40 km 1.2 %
|
04:10
20,2 km/h
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20,2 km/h | 206 W | 137 bpm |
02:54
29,0 km/h
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Round a bout rise
Round a bout rise
open_in_new
0,32 km 3.1 %
|
01:03
18,0 km/h
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18,0 km/h | 275 W | 143 bpm |
00:34
33,4 km/h
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Islip Bridleway to A14 Bridge
Islip Bridleway to A14 Bridge
open_in_new
1,24 km -1.1 %
|
02:59
24,9 km/h
|
24,9 km/h | 146 W | 125 bpm |
02:59
24,9 km/h
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Past the wood
Past the wood
open_in_new
0,54 km -1 %
|
01:18
25,0 km/h
|
25,0 km/h | 160 W | 122 bpm |
01:15
25,9 km/h
|
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Bumpy track
Bumpy track
open_in_new
1,48 km 0 %
|
04:00
22,2 km/h
|
22,2 km/h | 174 W | 138 bpm |
03:26
25,9 km/h
|
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Triple track trot
Triple track trot
open_in_new
0,54 km 0.3 %
|
01:29
21,7 km/h
|
21,7 km/h | 177 W | 138 bpm |
01:19
24,5 km/h
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Kettles ON
Kettles ON
open_in_new
2,72 km 0.1 %
|
07:47
20,9 km/h
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20,9 km/h | 169 W | 137 bpm |
06:46
24,1 km/h
|
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A45 Run
A45 Run
open_in_new
1,65 km 0.2 %
|
05:04
19,6 km/h
|
19,6 km/h | 155 W | 137 bpm |
04:56
20,1 km/h
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AJ to AJ
AJ to AJ
open_in_new
4,66 km 0.1 %
|
13:16
21,1 km/h
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21,1 km/h | 188 W | 144 bpm |
13:11
21,2 km/h
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Burn of the cake
Burn of the cake
open_in_new
1,22 km 0.1 %
|
03:32
20,7 km/h
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20,7 km/h | 198 W | 144 bpm |
03:19
22,0 km/h
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Bridge 2 Bridge
Bridge 2 Bridge
open_in_new
0,69 km 0.1 %
|
01:32
27,0 km/h
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27,0 km/h | 204 W | 144 bpm |
01:31
27,3 km/h
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