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Bicykel
directions_bikeWLRM Saturday afternoon ride
Time ADH 🖤 Neplánované Braunsberg PR po mesiaci bez intenzity, ktoré nezačalo ako pokus, ale false flat chutil za vlastné a od zdvihu bolo full gas držať sa popri Lubomir Murarik a diky ze na windy finish povzbudzoval popri mojom Z5 vzdychani 😂
Work Less Ride More
trending_up
Vzdialenosť
85,8 km
schedule
Čas
02:42:10
landscape
Nastúpané
453 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,7 km/h | 60,3 km/h |
| Výkon | 168 W | 815 W |
| Kadencia | 88 rpm | - |
| Tepová frekvencia | 152 bpm | 198 bpm |
| Energetický výdaj | 1 855 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
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directions_bike WLRM Climbing Sobota
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125,5 km
schedule
04:18:02
landscape
1 883 m
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directions_bike Afternoon Ride
trending_up
7,2 km
schedule
00:18:26
landscape
9 m
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directions_bike Morning Ride
trending_up
2,4 km
schedule
00:06:56
landscape
5 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Prellenkirchen Climb
Prellenkirchen Climb
open_in_new
0,36 km 3.5 %
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00:49
26,2 km/h
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26,2 km/h | 312 W | 179 bpm |
00:26
49,3 km/h
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LRS Teststrecke A
LRS Teststrecke A
open_in_new
2,31 km 0.2 %
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03:54
35,6 km/h
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35,6 km/h | 167 W | 153 bpm |
02:47
49,8 km/h
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Hundsheim climb
Hundsheim climb
open_in_new
1,40 km 2 %
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02:40
31,4 km/h
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31,4 km/h | 222 W | 162 bpm |
01:55
43,7 km/h
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altenburg strase straight
altenburg strase straight
open_in_new
0,77 km -0.9 %
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01:18
35,5 km/h
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35,5 km/h | 129 W | 145 bpm |
00:53
52,2 km/h
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hundheimer strase(altenburg sign)
hundheimer strase(altenburg sign)
open_in_new
0,93 km -1.9 %
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01:16
44,2 km/h
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44,2 km/h | 70 W | 139 bpm |
00:58
57,9 km/h
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BDA finish
BDA finish
open_in_new
0,39 km -0.9 %
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00:33
42,6 km/h
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42,6 km/h | 114 W | 137 bpm |
00:23
61,1 km/h
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Short BDA Climb
Short BDA Climb
open_in_new
0,41 km 3.7 %
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00:56
26,6 km/h
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26,6 km/h | 228 W | 152 bpm |
00:41
36,4 km/h
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Hainburg landstrase
Hainburg landstrase
open_in_new
0,71 km -0.7 %
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01:04
40,0 km/h
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40,0 km/h | 134 W | 145 bpm |
00:54
47,4 km/h
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Marc_Braunsberg
Marc_Braunsberg
open_in_new
2,70 km 6.7 %
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08:13
19,7 km/h
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19,7 km/h | 353 W | 188 bpm |
08:13
19,7 km/h
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Braunsberg engine startup
Braunsberg engine startup
open_in_new
0,31 km 5.4 %
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00:52
21,4 km/h
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21,4 km/h | 333 W | 175 bpm |
00:36
30,9 km/h
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Braunsberg (Full_New)
Braunsberg (Full_New)
open_in_new
2,29 km 7.4 %
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07:17
18,9 km/h
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18,9 km/h | 358 W | 190 bpm |
07:17
18,9 km/h
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Braunsberg false flat
Braunsberg false flat
open_in_new
0,94 km 2.8 %
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01:54
29,7 km/h
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29,7 km/h | 327 W | 183 bpm |
01:37
34,9 km/h
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Total brutal Braunsberg
Total brutal Braunsberg
open_in_new
0,89 km 10.7 %
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03:53
13,8 km/h
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13,8 km/h | 367 W | 191 bpm |
03:53
13,8 km/h
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The Wall
The Wall
open_in_new
0,41 km 15.8 %
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01:57
12,5 km/h
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12,5 km/h | 379 W | 191 bpm |
01:33
15,8 km/h
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Braunsberg od kaplnky
Braunsberg od kaplnky
open_in_new
1,19 km 10 %
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04:40
15,3 km/h
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15,3 km/h | 368 W | 193 bpm |
04:40
15,3 km/h
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Brausberg windy finish
Brausberg windy finish
open_in_new
0,57 km 5.7 %
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01:54
18,0 km/h
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18,0 km/h | 378 W | 196 bpm |
01:54
18,0 km/h
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Braunsberg sprint (last 300m)
Braunsberg sprint (last 300m)
open_in_new
0,30 km 8 %
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00:56
19,3 km/h
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19,3 km/h | 407 W | 196 bpm |
- |
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Braunsberg Vollgas!
Braunsberg Vollgas!
open_in_new
2,66 km -6.6 %
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09:42
16,5 km/h
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16,5 km/h | 16 W | 133 bpm |
03:09
50,7 km/h
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BB DH the safe part
BB DH the safe part
open_in_new
0,46 km -8.7 %
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00:36
46,3 km/h
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46,3 km/h | - | 134 bpm |
00:26
64,1 km/h
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Braunsberg DH Straight
Braunsberg DH Straight
open_in_new
1,19 km -4.3 %
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01:33
45,9 km/h
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45,9 km/h | 88 W | 151 bpm |
01:19
54,1 km/h
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