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Bicykel
directions_bikeLunch Ride
Activity effort 100/0(1h51/16s)
Day effort 100/0(1h51/16s)
Week effort 100/0(4h13/1m)
Added by 8020training.app
7.2 new kilometers
-- From Wandrer.earth
trending_up
Vzdialenosť
52,3 km
schedule
Čas
02:29:39
landscape
Nastúpané
422 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,0 km/h | 52,6 km/h |
| Výkon | 182 W | - |
| Tepová frekvencia | 111 bpm | 141 bpm |
| Energetický výdaj | 1 179 kcal |
cloudPodmienky
| Priemerná teplota | 27 °C |
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Ride
trending_up
32,8 km
schedule
01:29:38
landscape
64 m
•
directions_bike Evening Gravel Ride
trending_up
12,3 km
schedule
00:37:17
landscape
99 m
•
directions_bike Evening Ride
trending_up
22,6 km
schedule
01:08:52
landscape
170 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Down to Fangar
Down to Fangar
open_in_new
3,74 km -0.4 %
|
09:09
24,5 km/h
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24,5 km/h | 172 W | 112 bpm |
05:43
39,2 km/h
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Les Vinyasses to Campanet
Les Vinyasses to Campanet
open_in_new
7,43 km 0.3 %
|
25:50
17,3 km/h
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17,3 km/h | 156 W | 108 bpm |
13:17
33,6 km/h
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Gassss!
Gassss!
open_in_new
3,91 km -0.9 %
|
08:32
27,5 km/h
|
27,5 km/h | 172 W | 108 bpm |
05:38
41,7 km/h
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Down to Fangar Short
Down to Fangar Short
open_in_new
2,33 km -1 %
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04:47
29,2 km/h
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29,2 km/h | 167 W | 108 bpm |
03:12
43,6 km/h
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ttt faster bit
ttt faster bit
open_in_new
2,82 km -0.9 %
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06:06
27,7 km/h
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27,7 km/h | 167 W | 106 bpm |
04:12
40,2 km/h
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Gas Gasss!
Gas Gasss!
open_in_new
1,41 km -0.3 %
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03:16
25,9 km/h
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25,9 km/h | 190 W | 107 bpm |
02:09
39,3 km/h
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Climb to Campanet Part 1 + top
Climb to Campanet Part 1 + top
open_in_new
2,03 km 4.1 %
|
12:35
9,7 km/h
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9,7 km/h | 181 W | 121 bpm |
12:35
9,7 km/h
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To the Trady's
To the Trady's
open_in_new
1,25 km 4.4 %
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06:36
11,3 km/h
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11,3 km/h | 221 W | 127 bpm |
03:28
21,6 km/h
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The Gav Express
The Gav Express
open_in_new
0,31 km 2.3 %
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01:13
15,3 km/h
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15,3 km/h | 213 W | 121 bpm |
00:40
27,9 km/h
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Campanet finish
Campanet finish
open_in_new
0,56 km 5.9 %
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03:38
9,3 km/h
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9,3 km/h | 216 W | 130 bpm |
01:50
18,4 km/h
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Campanet to main road
Campanet to main road
open_in_new
9,80 km -0.5 %
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26:25
22,3 km/h
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22,3 km/h | 181 W | 107 bpm |
- |
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Campanet Cami de Fangar
Campanet Cami de Fangar
open_in_new
4,25 km -1.2 %
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12:20
20,7 km/h
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20,7 km/h | 158 W | 102 bpm |
06:52
37,1 km/h
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Col Campanet Downhill
Col Campanet Downhill
open_in_new
1,70 km -3.8 %
|
02:56
34,8 km/h
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34,8 km/h | 178 W | 85 bpm |
01:56
52,8 km/h
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Sant Miquel - Fangar
Sant Miquel - Fangar
open_in_new
2,57 km 0.8 %
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09:18
16,6 km/h
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16,6 km/h | 154 W | 107 bpm |
05:12
29,7 km/h
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Campanet valley sprint to Les Vinyasses
Campanet valley sprint to Les Vinyasses
open_in_new
5,59 km 0.8 %
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17:43
18,9 km/h
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18,9 km/h | 175 W | 112 bpm |
10:51
30,9 km/h
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Hammer Home
Hammer Home
open_in_new
4,60 km 0 %
|
12:05
22,8 km/h
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22,8 km/h | 199 W | 113 bpm |
08:28
32,6 km/h
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road to home
road to home
open_in_new
4,08 km -0.6 %
|
10:00
24,5 km/h
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24,5 km/h | 198 W | 108 bpm |
06:50
35,8 km/h
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Sprint Cami de na Pontons
Sprint Cami de na Pontons
open_in_new
2,48 km -1.5 %
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05:14
28,5 km/h
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28,5 km/h | 202 W | 103 bpm |
03:47
39,4 km/h
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Blackburn v Kirby/Skelts in 20 yrs
Blackburn v Kirby/Skelts in 20 yrs
open_in_new
1,98 km -0.9 %
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04:39
25,6 km/h
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25,6 km/h | 192 W | 103 bpm |
03:08
37,9 km/h
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need for speed
need for speed
open_in_new
1,93 km -0.5 %
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04:10
27,8 km/h
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27,8 km/h | 219 W | 117 bpm |
02:56
39,4 km/h
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