Radovan82 • 9. novembra 2023 o 17:51 Trenažér lock_open Verejná aktivita
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Stiahnuť GPX

pedal_bikeTrenažér - Zwift - Road to Sky in Watopia

Totals (2023):Dist. 5830.65km, Elev. 104244.4m
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Virtual ride:1103.27km, 10963m
Ice Skate:04:40:07s
Backcountry Ski:288.1km, 21799.4m
Hike:46.02km, 181m
MTB bike:3587.88km, 63789m
Road bike:0km, 0m
Gravel bike:805.38km, 7512m

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
30,5 km
schedule Čas
01:24:31
landscape Nastúpané
1 059 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 21,6 km/h 77,4 km/h
Výkon 189 W 474 W
Kadencia 74 rpm -
Tepová frekvencia 157 bpm 182 bpm
Energetický výdaj 914 kcal

directions_bike Posledné aktivity bikera

Radovan82 • 17.05.2024
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directions_bike Namestovo Mountain Biking

trending_up 42,7 km
schedule 02:26:41
landscape 873 m
Radovan82 • 16.05.2024 o 17:36
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directions_bike Afternoon Mountain Bike Ride

trending_up 42,1 km
schedule 01:58:56
landscape 632 m
Radovan82 • 15. mája 2024 o 17:38
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directions_bike Namestovo Gravel/Unpaved Cycling

trending_up 43,8 km
schedule 01:35:10
landscape 367 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:04:01
11,5 km/h
11,5 km/h 232 W 166 bpm 35:25
20,7 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:24
10,6 km/h
10,6 km/h 244 W 146 bpm 02:25
19,2 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 05:16
8,0 km/h
8,0 km/h 190 W 148 bpm 02:11
19,2 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:03
10,5 km/h
10,5 km/h 241 W 165 bpm 01:02
20,9 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:08
13,2 km/h
13,2 km/h 227 W 166 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:35
14,4 km/h
14,4 km/h 235 W 163 bpm 00:52
26,3 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 03:27
13,1 km/h
13,1 km/h 258 W 171 bpm 01:59
22,7 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:33
10,6 km/h
10,6 km/h 224 W 169 bpm 01:17
21,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:22
11,9 km/h
11,9 km/h 224 W 167 bpm 01:14
22,8 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:40
13,4 km/h
13,4 km/h 240 W 169 bpm 01:28
24,4 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 02:43
11,7 km/h
11,7 km/h 246 W 172 bpm 01:26
22,1 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:20
11,1 km/h
11,1 km/h 228 W 172 bpm 01:49
20,3 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:30
12,1 km/h
12,1 km/h 241 W 172 bpm 01:29
20,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 05:46
12,1 km/h
12,1 km/h 223 W 170 bpm 03:09
22,1 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:15
13,9 km/h
13,9 km/h 225 W 170 bpm 01:13
25,8 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:05
13,1 km/h
13,1 km/h 260 W 176 bpm 01:16
21,5 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 04:11
12,4 km/h
12,4 km/h 242 W 176 bpm 02:13
23,3 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 02:46
9,1 km/h
9,1 km/h 197 W 168 bpm 01:05
23,1 km/h
Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) open_in_new
0,54 km  8.6 %
 02:50
11,4 km/h
11,4 km/h 233 W 173 bpm 01:22
23,7 km/h
Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) open_in_new
0,79 km  7.4 %
 03:24
14,0 km/h
14,0 km/h 264 W 177 bpm 01:53
25,2 km/h
21 segmentov
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