karits • 2. decembra 2023, 10:01 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Race: Race #2 | Cobbled Climbs | ZA 2023 (B) on Cobbled Climbs in Richmond

1st zwift race 💩
1st any competition after torn Achilles 22nd June 2023
Kind of a comeback 🤷‍♂️
On the small ring the last 5km 🙄🙄🙄

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place Graf prevýšenia

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trending_up Vzdialenosť
30,5 km
schedule Čas
00:53:09
landscape Nastúpané
407 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 34,4 km/h 72,4 km/h
Výkon 225 W 611 W
Kadencia 90 rpm -
Tepová frekvencia 166 bpm 180 bpm
Energetický výdaj 742 kcal

directions_bike Posledné aktivity bikera

karits • 31.05.2024
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directions_run Afternoon Run

trending_up 7,3 km
schedule 00:40:01
landscape 69 m
karits • 30.05.2024, 07:27
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directions_bike Morning Ride

trending_up 44,3 km
schedule 01:53:43
landscape 699 m
karits • 29. mája 2024, 07:12
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directions_bike Morning Ride

trending_up 23,8 km
schedule 01:08:37
landscape 156 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Libby Hill KOM (Zwift Insider verified) Libby Hill KOM (Zwift Insider verified) open_in_new
0,63 km  6.2 %
 02:07
17,9 km/h
17,9 km/h 267 W 171 bpm 00:59
38,6 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
0,71 km  -3.5 %
 01:04
39,9 km/h
39,9 km/h 179 W 173 bpm 00:51
50,0 km/h
Sagan's Winning Move (Zwift Insider verified) Sagan's Winning Move (Zwift Insider verified) open_in_new
2,71 km  1.3 %
 05:39
28,8 km/h
28,8 km/h 243 W 169 bpm 03:48
42,8 km/h
23rd St KOM (Zwift Insider verified) 23rd St KOM (Zwift Insider verified) open_in_new
0,27 km  10.2 %
 00:53
18,3 km/h
18,3 km/h 307 W 171 bpm 00:26
37,2 km/h
23rd St KOM Reverse Descent (Zwift Insider verified) 23rd St KOM Reverse Descent (Zwift Insider verified) open_in_new
1,12 km  -3.5 %
 01:24
47,9 km/h
47,9 km/h 143 W 166 bpm 01:06
60,9 km/h
Governor St Climb (Zwift Insider verified) Governor St Climb (Zwift Insider verified) open_in_new
0,61 km  5.8 %
 02:00
18,4 km/h
18,4 km/h 263 W 168 bpm 01:05
34,0 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,52 km  1.5 %
 01:02
30,3 km/h
30,3 km/h 295 W 176 bpm 00:44
42,6 km/h
E Main St Descent (Zwift Insider verified) E Main St Descent (Zwift Insider verified) open_in_new
1,36 km  -3.5 %
 01:50
44,4 km/h
44,4 km/h 64 W 129 bpm 01:14
66,0 km/h
28 segmentov
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