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Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
101 km
schedule
Čas
03:59:51
landscape
Nastúpané
1 192 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,2 km/h | 54,6 km/h |
| Výkon | 145 W | - |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 144 bpm | 170 bpm |
| Energetický výdaj | 2 955 kcal |
cloudPodmienky
| Priemerná teplota | 4 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
88,2 km
schedule
02:46:41
landscape
695 m
•
directions_bike Morning Ride
trending_up
16,5 km
schedule
00:34:57
landscape
126 m
•
directions_bike Afternoon Ride
trending_up
84,9 km
schedule
02:44:30
landscape
463 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Thalwil Gattikon
Thalwil Gattikon
open_in_new
1,45 km 6.2 %
|
06:07
14,2 km/h
|
14,2 km/h | - | 158 bpm |
05:58
14,6 km/h
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Sunnäberg Starter
Sunnäberg Starter
open_in_new
0,69 km 5.3 %
|
02:51
14,5 km/h
|
14,5 km/h | - | 153 bpm |
02:39
15,6 km/h
|
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Zurcherstrasse to A3
Zurcherstrasse to A3
open_in_new
0,69 km 6.8 %
|
03:09
13,2 km/h
|
13,2 km/h | - | 163 bpm |
03:01
13,8 km/h
|
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|
Sommenberg Sprint
Sommenberg Sprint
open_in_new
0,40 km 8.3 %
|
01:49
13,1 km/h
|
13,1 km/h | - | 162 bpm |
01:45
13,6 km/h
|
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|
EL PISTOLERO
EL PISTOLERO
open_in_new
0,33 km 6.4 %
|
01:26
13,7 km/h
|
13,7 km/h | - | 165 bpm |
01:21
14,5 km/h
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Gattikon DH
Gattikon DH
open_in_new
1,15 km -6.6 %
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01:51
37,3 km/h
|
37,3 km/h | - | 125 bpm |
01:33
44,5 km/h
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Down the Hill Gattikon
Down the Hill Gattikon
open_in_new
0,67 km -7.3 %
|
00:55
43,6 km/h
|
43,6 km/h | - | 112 bpm |
00:41
58,5 km/h
|
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First hill Sihlstrasse
First hill Sihlstrasse
open_in_new
3,36 km 1.3 %
|
07:35
26,6 km/h
|
26,6 km/h | - | 148 bpm |
07:35
26,6 km/h
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PUUUUUUUSH!!
PUUUUUUUSH!!
open_in_new
0,37 km 1.3 %
|
00:53
24,8 km/h
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24,8 km/h | - | 148 bpm |
00:48
27,4 km/h
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Sprint the street
Sprint the street
open_in_new
1,02 km 1 %
|
02:11
28,0 km/h
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28,0 km/h | - | 148 bpm |
02:11
28,0 km/h
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VCH ITT'19 (Part 1)
VCH ITT'19 (Part 1)
open_in_new
6,23 km 0.7 %
|
13:39
27,4 km/h
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27,4 km/h | - | 147 bpm |
13:39
27,4 km/h
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Wildnispark Sprint
Wildnispark Sprint
open_in_new
0,97 km 2.4 %
|
02:32
23,0 km/h
|
23,0 km/h | - | 154 bpm |
02:32
23,0 km/h
|
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Sihlbrugg uphill Sprint
Sihlbrugg uphill Sprint
open_in_new
0,46 km 1.7 %
|
01:02
26,7 km/h
|
26,7 km/h | - | 154 bpm |
01:02
26,7 km/h
|
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The last 1111
The last 1111
open_in_new
1,11 km 0.8 %
|
02:33
26,1 km/h
|
26,1 km/h | - | 149 bpm |
02:33
26,1 km/h
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sihlbrugg sarbach
sihlbrugg sarbach
open_in_new
2,23 km 3.9 %
|
07:47
17,2 km/h
|
17,2 km/h | - | 151 bpm |
07:47
17,2 km/h
|
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Sihlbrugg -> Ratenpass straight
Sihlbrugg -> Ratenpass straight
open_in_new
18,68 km 2.8 %
|
01:03:07
17,8 km/h
|
17,8 km/h | - | 149 bpm |
01:03:07
17,8 km/h
|
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SihlbruggUp
SihlbruggUp
open_in_new
6,72 km 3 %
|
21:54
18,4 km/h
|
18,4 km/h | - | 148 bpm |
21:54
18,4 km/h
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Edlibach / Sand Climb
Edlibach / Sand Climb
open_in_new
0,78 km 5.9 %
|
03:11
14,7 km/h
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14,7 km/h | - | 155 bpm |
03:11
14,7 km/h
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Edlibach / Sand climb long
Edlibach / Sand climb long
open_in_new
1,30 km 4.5 %
|
05:02
15,5 km/h
|
15,5 km/h | - | 154 bpm |
05:02
15,5 km/h
|
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Stickier than it looks
Stickier than it looks
open_in_new
2,34 km 0.9 %
|
05:41
24,7 km/h
|
24,7 km/h | - | 140 bpm |
05:41
24,7 km/h
|
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