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Trenažér
pedal_bikeTrenažér - 12/12 Zwift - Team RWB Endurance Ride (E) on The Big Ring in Watopia
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Vzdialenosť
50,4 km
schedule
Čas
01:30:33
landscape
Nastúpané
342 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 33,4 km/h | 68,9 km/h |
| Výkon | 191 W | 1 194 W |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 145 bpm | 179 bpm |
| Energetický výdaj | 1 004 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Podgora 4/2024
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95,3 km
schedule
03:18:23
landscape
1 070 m
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directions_bike Podgora 3/2024
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100,5 km
schedule
03:57:44
landscape
1 518 m
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directions_bike Podgora 1/2024
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68,6 km
schedule
02:19:13
landscape
692 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Epic KOM - Start to Bypass Intersection
Epic KOM - Start to Bypass Intersection
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1,90 km 4.8 %
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07:14
15,8 km/h
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15,8 km/h | 240 W | 150 bpm |
03:36
31,6 km/h
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Epic KOM Bypass - Westbound
Epic KOM Bypass - Westbound
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2,43 km -0.9 %
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03:38
40,2 km/h
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40,2 km/h | 177 W | 140 bpm |
03:15
44,9 km/h
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Jungle Circuit Lead-In (Zwift Insider verified)
Jungle Circuit Lead-In (Zwift Insider verified)
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5,57 km -1.7 %
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08:15
40,5 km/h
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40,5 km/h | 180 W | 142 bpm |
07:01
47,6 km/h
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Jungle Descent (Zwift Insider verified)
Jungle Descent (Zwift Insider verified)
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2,84 km -2 %
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04:18
39,6 km/h
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39,6 km/h | 186 W | 144 bpm |
03:34
47,7 km/h
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Woodland Sprint
Woodland Sprint
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0,50 km -2.2 %
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00:31
58,2 km/h
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58,2 km/h | 673 W | 165 bpm |
00:31
58,2 km/h
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Sprint Forward (Zwift Insider verified)
Sprint Forward (Zwift Insider verified)
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0,35 km -0.1 %
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00:35
36,3 km/h
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36,3 km/h | 109 W | 134 bpm |
00:20
63,5 km/h
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The Esses (Zwift Insider verified)
The Esses (Zwift Insider verified)
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1,52 km 0.2 %
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03:12
28,6 km/h
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28,6 km/h | 149 W | 141 bpm |
01:55
47,7 km/h
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8 segmentov
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Formulár sa odosiela
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