•
Trenažér
pedal_bikeTrenažér - Morning Ride
trending_up
Vzdialenosť
42,7 km
schedule
Čas
01:58:18
landscape
Nastúpané
926 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,6 km/h | 79,0 km/h |
| Výkon | 182 W | 396 W |
| Kadencia | 71 rpm | - |
| Tepová frekvencia | 115 bpm | 140 bpm |
| Energetický výdaj | 1 293 kcal |
directions_bike Posledné aktivity bikera
•
directions_walk Morning Walk
trending_up
4,1 km
schedule
00:50:27
landscape
46 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Tünel..
Tünel..
open_in_new
0,50 km 6 %
|
02:37
11,5 km/h
|
11,5 km/h | 239 W | 120 bpm |
00:30
60,3 km/h
|
||||
|
Cap de Formentor
Cap de Formentor
open_in_new
0,89 km 0.6 %
|
02:38
20,2 km/h
|
20,2 km/h | 189 W | 109 bpm |
00:51
62,6 km/h
|
||||
|
Lighthouse Sprint
Lighthouse Sprint
open_in_new
1,37 km -6.1 %
|
02:41
30,6 km/h
|
30,6 km/h | 174 W | 111 bpm |
01:44
47,4 km/h
|
||||
|
Tacx - Derniere ligne droite
Tacx - Derniere ligne droite
open_in_new
1,00 km -9.1 %
|
01:02
58,0 km/h
|
58,0 km/h | 69 W | 99 bpm |
00:56
64,2 km/h
|
||||
|
Son Nefes :)
Son Nefes :)
open_in_new
0,50 km 2.2 %
|
01:08
26,6 km/h
|
26,6 km/h | 211 W | 105 bpm |
00:31
58,3 km/h
|
||||
|
Cap Fermentor _ Schlusshügel
Cap Fermentor _ Schlusshügel
open_in_new
0,46 km 7.5 %
|
01:34
17,8 km/h
|
17,8 km/h | 247 W | 115 bpm |
00:25
66,8 km/h
|
||||
|
Chase the Lighthouse goat
Chase the Lighthouse goat
open_in_new
0,52 km -1.8 %
|
02:16
13,7 km/h
|
13,7 km/h | 181 W | 115 bpm |
00:23
81,1 km/h
|
||||
|
Sprint vuurtoren!
Sprint vuurtoren!
open_in_new
0,15 km 13.1 %
|
00:38
14,5 km/h
|
14,5 km/h | 206 W | 124 bpm |
00:12
45,8 km/h
|
||||
|
FRS Lighthouse to Climb to Pollenca KOM
FRS Lighthouse to Climb to Pollenca KOM
open_in_new
14,13 km 0.3 %
|
39:03
21,7 km/h
|
21,7 km/h | 192 W | 118 bpm |
31:21
27,0 km/h
|
||||
|
Climb from lighthouse drop
Climb from lighthouse drop
open_in_new
0,93 km 6.5 %
|
05:13
10,7 km/h
|
10,7 km/h | 269 W | 127 bpm |
03:25
16,3 km/h
|
||||
|
Bitti Birsey Kalmadi
Bitti Birsey Kalmadi
open_in_new
2,26 km 1.1 %
|
06:36
20,6 km/h
|
20,6 km/h | 178 W | 118 bpm |
04:56
27,5 km/h
|
||||
|
Drop it like its hot
Drop it like its hot
open_in_new
0,98 km -3.2 %
|
01:02
56,6 km/h
|
56,6 km/h | 28 W | 98 bpm |
01:02
56,6 km/h
|
||||
|
form.
form.
open_in_new
3,42 km 5.9 %
|
19:05
10,8 km/h
|
10,8 km/h | 226 W | 125 bpm |
11:47
17,4 km/h
|
||||
|
Final uphill return
Final uphill return
open_in_new
0,70 km 5.8 %
|
03:48
11,1 km/h
|
11,1 km/h | 221 W | 122 bpm |
02:18
18,4 km/h
|
||||
|
Drop till you drop
Drop till you drop
open_in_new
3,16 km -6.1 %
|
03:34
53,2 km/h
|
53,2 km/h | 35 W | 98 bpm |
03:34
53,2 km/h
|
||||
|
Pollenca Sprint Finish
Pollenca Sprint Finish
open_in_new
0,42 km -1.7 %
|
00:27
55,5 km/h
|
55,5 km/h | 138 W | 97 bpm |
00:27
55,5 km/h
|
||||
|
36 segmentov
|
|||||||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre