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Bicykel
trending_up
Vzdialenosť
141 km
schedule
Čas
05:55:54
landscape
Nastúpané
3 073 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,7 km/h | 66,8 km/h |
| Výkon | 150 W | 813 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 149 bpm | 179 bpm |
| Energetický výdaj | 3 707 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Posledné aktivity bikera
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directions_bike Rozbeh do tréningov
trending_up
33,0 km
schedule
01:53:38
landscape
1 030 m
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directions_bike Rozjazda a pozrieť okolie
trending_up
20,1 km
schedule
01:12:21
landscape
444 m
•
directions_bike Tréning do Tatier 😁
trending_up
132,7 km
schedule
04:14:47
landscape
1 289 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Rtda Fañabé - Rtda Adeje
Rtda Fañabé - Rtda Adeje
open_in_new
1,75 km 3.4 %
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05:24
19,4 km/h
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19,4 km/h | 208 W | 159 bpm |
05:01
20,9 km/h
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Smash to Policia
Smash to Policia
open_in_new
0,42 km 4.8 %
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01:14
20,4 km/h
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20,4 km/h | 228 W | 161 bpm |
01:10
21,5 km/h
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Police to Arcobello
Police to Arcobello
open_in_new
0,47 km 0.1 %
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01:02
27,3 km/h
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27,3 km/h | 151 W | 149 bpm |
00:51
33,2 km/h
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Subida bomberos
Subida bomberos
open_in_new
0,85 km 6.9 %
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02:55
17,4 km/h
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17,4 km/h | 242 W | 159 bpm |
02:52
17,7 km/h
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TF1 Adeje to Callao
TF1 Adeje to Callao
open_in_new
3,20 km -3.6 %
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04:19
44,5 km/h
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44,5 km/h | 112 W | 143 bpm |
03:59
48,2 km/h
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Adeje - Barranco de Erques
Adeje - Barranco de Erques
open_in_new
7,96 km -1.8 %
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11:47
40,5 km/h
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40,5 km/h | 148 W | 148 bpm |
11:47
40,5 km/h
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armenime to alcala
armenime to alcala
open_in_new
13,67 km -1.5 %
|
21:58
37,3 km/h
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37,3 km/h | 134 W | 144 bpm |
21:58
37,3 km/h
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armenime downhill
armenime downhill
open_in_new
0,82 km -5.7 %
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00:58
50,6 km/h
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50,6 km/h | 51 W | 133 bpm |
00:55
53,4 km/h
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Armineme dash
Armineme dash
open_in_new
0,96 km -2.4 %
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01:07
51,7 km/h
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51,7 km/h | 202 W | 153 bpm |
01:07
51,7 km/h
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Armeñime - Marazul
Armeñime - Marazul
open_in_new
4,49 km -1.9 %
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06:03
44,5 km/h
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44,5 km/h | 161 W | 150 bpm |
06:03
44,5 km/h
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Gigantes TT
Gigantes TT
open_in_new
16,05 km -0.2 %
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31:34
30,5 km/h
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30,5 km/h | 140 W | 144 bpm |
30:19
31,8 km/h
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GAS to GAS
GAS to GAS
open_in_new
1,96 km -3.4 %
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02:36
45,3 km/h
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45,3 km/h | 107 W | 141 bpm |
02:27
48,0 km/h
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Callao Salvaje - Barranco de Erques
Callao Salvaje - Barranco de Erques
open_in_new
3,94 km -1 %
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05:49
40,7 km/h
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40,7 km/h | 169 W | 151 bpm |
05:49
40,7 km/h
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S.Gonzales
S.Gonzales
open_in_new
0,51 km -4.6 %
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00:31
59,5 km/h
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59,5 km/h | 156 W | 142 bpm |
00:31
59,5 km/h
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Past Salavaje to Past Marazul
Past Salavaje to Past Marazul
open_in_new
2,14 km -0.2 %
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03:14
39,7 km/h
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39,7 km/h | 174 W | 155 bpm |
03:14
39,7 km/h
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La ruta sprint
La ruta sprint
open_in_new
0,86 km 0.7 %
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01:04
48,1 km/h
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48,1 km/h | 253 W | 156 bpm |
01:04
48,1 km/h
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Drive Marazul-Playa san Juan
Drive Marazul-Playa san Juan
open_in_new
5,21 km -1 %
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08:53
35,2 km/h
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35,2 km/h | 126 W | 142 bpm |
08:42
36,0 km/h
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Hill sprint
Hill sprint
open_in_new
0,22 km 1.8 %
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00:26
30,4 km/h
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30,4 km/h | 203 W | 152 bpm |
00:26
30,4 km/h
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short dig ravine
short dig ravine
open_in_new
0,91 km -0.1 %
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01:37
33,9 km/h
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33,9 km/h | 164 W | 148 bpm |
01:29
37,0 km/h
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TF-47 highway hill sprint
TF-47 highway hill sprint
open_in_new
0,40 km 4.1 %
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00:52
27,5 km/h
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27,5 km/h | 208 W | 149 bpm |
00:46
31,1 km/h
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