catcherxx • 22. februára 2024 o 19:30 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Race: Zwift Hill Climb Racing Club - Alpe du Zwift KQOM (B) on Road to Sky in Watopia

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place Graf prevýšenia

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trending_up Vzdialenosť
31,2 km
schedule Čas
01:15:52
landscape Nastúpané
1 050 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 24,6 km/h 77,6 km/h
Výkon 240 W 509 W
Kadencia 75 rpm -
Tepová frekvencia 138 bpm 160 bpm
Energetický výdaj 1 049 kcal

directions_bike Posledné aktivity bikera

catcherxx • 03.05.2024 o 13:30
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directions_bike 2024-05-03-Focus-Palava-D1

trending_up 106,5 km
schedule 04:01:09
landscape 1 147 m
catcherxx • 1. mája 2024 o 16:39
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directions_bike MTB-2024-05-01-povazsko-bystricky-horal

trending_up 30,8 km
schedule 01:53:04
landscape 644 m
catcherxx • 2. mája 2024 o 11:37
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directions_bike Lunch Ride

trending_up 3,2 km
schedule 00:10:53
landscape 19 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 52:35
14,0 km/h
14,0 km/h 308 W 151 bpm 35:25
20,7 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 03:14
14,4 km/h
14,4 km/h 363 W 139 bpm 02:25
19,2 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 03:13
13,0 km/h
13,0 km/h 332 W 141 bpm 02:11
19,2 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 01:36
13,5 km/h
13,5 km/h 331 W 147 bpm 01:02
20,9 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 02:37
15,8 km/h
15,8 km/h 310 W 147 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:17
17,8 km/h
17,8 km/h 322 W 149 bpm 00:52
26,3 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 03:08
14,4 km/h
14,4 km/h 317 W 150 bpm 01:59
22,7 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:03
13,2 km/h
13,2 km/h 312 W 151 bpm 01:17
21,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 01:57
14,4 km/h
14,4 km/h 306 W 152 bpm 01:14
22,8 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:20
15,4 km/h
15,4 km/h 305 W 152 bpm 01:28
24,4 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 02:23
13,3 km/h
13,3 km/h 318 W 153 bpm 01:26
22,1 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 02:50
13,0 km/h
13,0 km/h 296 W 153 bpm 01:49
20,3 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:15
13,4 km/h
13,4 km/h 301 W 153 bpm 01:29
20,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 04:56
14,1 km/h
14,1 km/h 291 W 153 bpm 03:09
22,1 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 01:51
17,0 km/h
17,0 km/h 300 W 154 bpm 01:13
25,8 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:05
13,1 km/h
13,1 km/h 292 W 155 bpm 01:16
21,5 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 04:00
12,9 km/h
12,9 km/h 280 W 154 bpm 02:13
23,3 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 02:05
12,0 km/h
12,0 km/h 290 W 155 bpm 01:05
23,1 km/h
Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) open_in_new
0,54 km  8.6 %
 02:38
12,3 km/h
12,3 km/h 273 W 155 bpm 01:22
23,7 km/h
Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) open_in_new
0,79 km  7.4 %
 03:18
14,4 km/h
14,4 km/h 298 W 157 bpm 01:53
25,2 km/h
21 segmentov
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