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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
84,3 km
schedule
Čas
03:32:12
landscape
Nastúpané
1 118 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,8 km/h | 57,6 km/h |
| Výkon | 135 W | - |
| Kadencia | 71 rpm | - |
| Tepová frekvencia | 148 bpm | 235 bpm |
| Energetický výdaj | 2 510 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
133,0 km
schedule
04:59:42
landscape
411 m
•
directions_bike Afternoon Ride
trending_up
52,8 km
schedule
02:00:42
landscape
265 m
•
pedal_bike ROUVY - Tour of the Alps 2024 | Stage 4 - Borgo Valsugana
trending_up
23,4 km
schedule
01:11:07
landscape
528 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
villa houses calpe
villa houses calpe
open_in_new
0,36 km 4.1 %
|
01:29
14,7 km/h
|
14,7 km/h | - | 158 bpm |
01:01
21,4 km/h
|
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|
Fanadix approach (Calpe side)
Fanadix approach (Calpe side)
open_in_new
2,23 km 2.6 %
|
06:35
20,3 km/h
|
20,3 km/h | - | 155 bpm |
04:58
26,9 km/h
|
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Subida de curva de Quisa a cruce Pedramala
Subida de curva de Quisa a cruce Pedramala
open_in_new
0,62 km -1.5 %
|
02:14
16,7 km/h
|
16,7 km/h | - | 159 bpm |
01:30
24,9 km/h
|
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|
casa la escapada
casa la escapada
open_in_new
0,38 km 8.2 %
|
00:56
24,1 km/h
|
24,1 km/h | - | 159 bpm |
00:44
30,7 km/h
|
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|
CV-745 Pedralama to Benissa
CV-745 Pedralama to Benissa
open_in_new
8,33 km 1.8 %
|
32:14
15,5 km/h
|
15,5 km/h | - | 147 bpm |
32:14
15,5 km/h
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La Fustera
La Fustera
open_in_new
4,01 km 4.9 %
|
18:32
13,0 km/h
|
13,0 km/h | - | 165 bpm |
12:57
18,6 km/h
|
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|
Test wallo
Test wallo
open_in_new
2,18 km 5.3 %
|
10:25
12,6 km/h
|
12,6 km/h | - | 167 bpm |
07:30
17,5 km/h
|
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|
1e deel Poggio
1e deel Poggio
open_in_new
0,93 km 4.6 %
|
04:10
13,3 km/h
|
13,3 km/h | - | 167 bpm |
03:06
17,9 km/h
|
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Sprint Benissa
Sprint Benissa
open_in_new
0,51 km 5.7 %
|
02:31
12,2 km/h
|
12,2 km/h | - | 168 bpm |
01:46
17,4 km/h
|
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Los stukkos Vamos na de Klotos
Los stukkos Vamos na de Klotos
open_in_new
0,54 km 4.7 %
|
02:52
11,2 km/h
|
11,2 km/h | - | 170 bpm |
01:56
16,6 km/h
|
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|
5'
5'
open_in_new
2,03 km 4.8 %
|
09:33
12,7 km/h
|
12,7 km/h | - | 163 bpm |
06:31
18,6 km/h
|
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|
Los Finalos
Los Finalos
open_in_new
2,35 km 5.1 %
|
11:07
12,7 km/h
|
12,7 km/h | - | 163 bpm |
07:27
18,9 km/h
|
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|
Calle De Trevol Pedramala Climb
Calle De Trevol Pedramala Climb
open_in_new
0,82 km 10 %
|
03:47
12,9 km/h
|
12,9 km/h | - | 164 bpm |
02:38
18,6 km/h
|
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|
last km la fustera
last km la fustera
open_in_new
1,16 km 4.9 %
|
05:25
12,9 km/h
|
12,9 km/h | - | 162 bpm |
03:35
19,5 km/h
|
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Moraira attack (London Connector)
Moraira attack (London Connector)
open_in_new
0,51 km 6.2 %
|
02:27
12,6 km/h
|
12,6 km/h | - | 164 bpm |
01:34
19,7 km/h
|
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Last 500m La Fustera
Last 500m La Fustera
open_in_new
0,42 km 3.1 %
|
04:59
5,1 km/h
|
5,1 km/h | - | 109 bpm |
01:01
24,8 km/h
|
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Benimarco-Benisa
Benimarco-Benisa
open_in_new
3,35 km -0.5 %
|
08:40
23,2 km/h
|
23,2 km/h | - | 135 bpm |
06:46
29,7 km/h
|
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Zappi TT Smash up Descent
Zappi TT Smash up Descent
open_in_new
1,54 km -3.3 %
|
02:10
42,7 km/h
|
42,7 km/h | - | 139 bpm |
01:55
48,3 km/h
|
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Benissa approach from Benimarco
Benissa approach from Benimarco
open_in_new
1,32 km 4.2 %
|
05:51
13,6 km/h
|
13,6 km/h | - | 132 bpm |
03:57
20,1 km/h
|
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|
745 finale
745 finale
open_in_new
0,55 km 5.7 %
|
02:36
12,8 km/h
|
12,8 km/h | - | 160 bpm |
01:34
21,2 km/h
|
||||
Formulár sa odosiela
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