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Bicykel
directions_bikeMorning Ride
Col de Rates na úvod kempu ❤
trending_up
Vzdialenosť
95,4 km
schedule
Čas
03:39:37
landscape
Nastúpané
1 590 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,0 km/h | 63,0 km/h |
| Výkon | 142 W | 555 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 153 bpm | 179 bpm |
| Energetický výdaj | 2 123 kcal |
cloudPodmienky
| Priemerná teplota | 16 °C |
directions_bike Bicykel:
Liv Langma Advanced Pro 1 Disc
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schedule
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schedule
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•
directions_bike Jánošíková bašta 🤩
trending_up
50,1 km
schedule
03:30:34
landscape
1 370 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Senija up & down (East-to-West)
Senija up & down (East-to-West)
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3,60 km -0.7 %
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07:09
30,2 km/h
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30,2 km/h | 147 W | 156 bpm |
07:08
30,3 km/h
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Autopista a Senija alto
Autopista a Senija alto
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1,25 km 4.5 %
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04:09
18,1 km/h
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18,1 km/h | 186 W | 167 bpm |
03:57
19,1 km/h
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down to Lliber full gas
down to Lliber full gas
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2,85 km -2.9 %
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03:59
43,0 km/h
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43,0 km/h | 107 W | 140 bpm |
03:29
49,1 km/h
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HM ALTO SENIJA-LLIBER FULL GAS
HM ALTO SENIJA-LLIBER FULL GAS
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3,69 km -2.3 %
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07:44
28,6 km/h
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28,6 km/h | 118 W | 141 bpm |
06:18
35,1 km/h
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Descenso Lliber
Descenso Lliber
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1,07 km -3.8 %
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01:20
48,0 km/h
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48,0 km/h | 96 W | 132 bpm |
01:09
55,6 km/h
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Lliber town sign 300M
Lliber town sign 300M
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0,31 km -1.8 %
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00:30
37,5 km/h
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37,5 km/h | 153 W | 130 bpm |
00:22
51,1 km/h
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The Lliber Job by KMKZS
The Lliber Job by KMKZS
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0,42 km -1.1 %
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02:50
8,9 km/h
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8,9 km/h | 86 W | 135 bpm |
00:51
29,7 km/h
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Camí Planet Ii Climb
Camí Planet Ii Climb
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0,40 km 26.5 %
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00:41
35,0 km/h
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35,0 km/h | 195 W | 151 bpm |
00:41
35,0 km/h
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Lliber drag-strip
Lliber drag-strip
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0,99 km 1.2 %
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02:03
29,0 km/h
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29,0 km/h | 167 W | 158 bpm |
01:44
34,2 km/h
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Lliber - Alcalali
Lliber - Alcalali
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4,01 km 1.3 %
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08:47
27,4 km/h
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27,4 km/h | 161 W | 161 bpm |
08:15
29,1 km/h
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Rämmar 400m
Rämmar 400m
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0,44 km 2.2 %
|
00:59
26,9 km/h
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26,9 km/h | 145 W | 156 bpm |
00:51
31,1 km/h
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Jalonning by KMKZS
Jalonning by KMKZS
open_in_new
0,56 km 1.1 %
|
01:09
29,4 km/h
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29,4 km/h | 173 W | 165 bpm |
01:04
31,7 km/h
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Xalo - Alcalali voorbij
Xalo - Alcalali voorbij
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4,25 km 1.2 %
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10:41
23,9 km/h
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23,9 km/h | 160 W | 163 bpm |
10:29
24,3 km/h
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Camino Del Llosa Climb
Camino Del Llosa Climb
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1,29 km 11.5 %
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02:53
26,8 km/h
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26,8 km/h | 169 W | 166 bpm |
02:33
30,3 km/h
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Jalón-Alcalali
Jalón-Alcalali
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2,20 km 1.8 %
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05:40
23,3 km/h
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23,3 km/h | 150 W | 162 bpm |
04:26
29,8 km/h
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Alcalali mini-ramp
Alcalali mini-ramp
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0,62 km 3 %
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01:46
20,9 km/h
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20,9 km/h | 182 W | 161 bpm |
01:25
26,1 km/h
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???????? / ????? / ???????
???????? / ????? / ???????
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4,14 km 1.2 %
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12:30
19,9 km/h
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19,9 km/h | 160 W | 159 bpm |
12:11
20,4 km/h
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Alcalali Village Climb
Alcalali Village Climb
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1,94 km 0.9 %
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04:30
25,9 km/h
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25,9 km/h | 173 W | 165 bpm |
04:29
26,0 km/h
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Subida CastelVi
Subida CastelVi
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0,79 km 5 %
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02:41
17,6 km/h
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17,6 km/h | 206 W | 171 bpm |
02:34
18,4 km/h
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Climbing down West
Climbing down West
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1,03 km -2.3 %
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01:31
40,6 km/h
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40,6 km/h | 115 W | 155 bpm |
01:31
40,6 km/h
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