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Bicykel
directions_bikeCyklo kemp Calpe#🇪🇦5 Rates
Low cadence and Coffee. Alittle bit cold and super windy ✌️💀
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Vzdialenosť
78,8 km
schedule
Čas
03:06:53
landscape
Nastúpané
1 680 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,3 km/h | 66,5 km/h |
| Výkon | 179 W | 413 W |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 143 bpm | 172 bpm |
| Energetický výdaj | 2 248 kcal |
cloudPodmienky
| Priemerná teplota | 13 °C |
directions_bike Posledné aktivity bikera
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pedal_bike Zwift - z1/2 with some intervals
trending_up
70,3 km
schedule
01:53:19
landscape
513 m
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directions_bike Morning Mountain Bike Ride
trending_up
7,0 km
schedule
00:18:15
landscape
89 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Alcalali-Calpe
Alcalali-Calpe
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15,65 km -1.1 %
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25:58
36,2 km/h
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36,2 km/h | 176 W | 144 bpm |
25:58
36,2 km/h
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Alcalali-Xalo
Alcalali-Xalo
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1,73 km -2 %
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02:17
45,5 km/h
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45,5 km/h | 177 W | 144 bpm |
01:54
54,6 km/h
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500m a Xaló
500m a Xaló
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0,62 km -1.8 %
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00:49
45,4 km/h
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45,4 km/h | 172 W | 145 bpm |
00:39
57,0 km/h
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Pont de Xaló
Pont de Xaló
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0,35 km -1.4 %
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00:31
40,5 km/h
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40,5 km/h | 146 W | 142 bpm |
00:26
48,3 km/h
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Sprint to Velosol Cycling Bar
Sprint to Velosol Cycling Bar
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0,32 km 1.9 %
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01:43
11,4 km/h
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11,4 km/h | 175 W | 134 bpm |
00:43
27,2 km/h
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Welsh Lead out to the sign
Welsh Lead out to the sign
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1,81 km 0.2 %
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02:49
38,5 km/h
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38,5 km/h | 203 W | 148 bpm |
02:30
43,4 km/h
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The flat & uphill
The flat & uphill
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2,72 km 2.4 %
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06:14
26,2 km/h
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26,2 km/h | 208 W | 150 bpm |
05:27
29,9 km/h
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Dalen en stijgen
Dalen en stijgen
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0,66 km 0.7 %
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01:12
33,2 km/h
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33,2 km/h | 208 W | 148 bpm |
00:57
41,9 km/h
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Xalo-Pino's Benissa
Xalo-Pino's Benissa
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3,94 km 2.2 %
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09:10
25,8 km/h
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25,8 km/h | 207 W | 150 bpm |
08:33
27,6 km/h
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cok nice flat climb
cok nice flat climb
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1,20 km 5.4 %
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04:12
17,2 km/h
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17,2 km/h | 215 W | 151 bpm |
03:25
21,1 km/h
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Viaducto AP-7 sprint
Viaducto AP-7 sprint
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0,31 km 3.1 %
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00:34
32,8 km/h
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32,8 km/h | 225 W | 148 bpm |
00:26
42,8 km/h
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Entre 2 talus
Entre 2 talus
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0,79 km 4.1 %
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02:17
20,7 km/h
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20,7 km/h | 211 W | 151 bpm |
02:08
22,1 km/h
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Squirrels Calpe Decent
Squirrels Calpe Decent
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5,79 km -3.6 %
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06:33
53,1 km/h
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53,1 km/h | 128 W | 136 bpm |
06:32
53,2 km/h
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Beton sprint #VAMOS Calpe - fasteddy.cc
Beton sprint #VAMOS Calpe - fasteddy.cc
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0,82 km 1.1 %
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01:21
36,3 km/h
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36,3 km/h | 187 W | 141 bpm |
01:16
38,7 km/h
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The boat sprint by The Wolfpack
The boat sprint by The Wolfpack
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0,34 km 1.1 %
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00:34
36,0 km/h
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36,0 km/h | 213 W | 142 bpm |
00:31
39,5 km/h
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Sprintje bergop met d'omos en de Jurgen
Sprintje bergop met d'omos en de Jurgen
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0,48 km 2.1 %
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01:02
27,8 km/h
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27,8 km/h | 193 W | 149 bpm |
00:56
30,8 km/h
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Avinguda Valenciana
Avinguda Valenciana
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0,83 km -3.6 %
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01:13
40,9 km/h
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40,9 km/h | 28 W | 114 bpm |
01:03
47,4 km/h
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100 segmentov
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Formulár sa odosiela
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