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Bicykel
directions_bikeHviezdička s jedničkou ✌️
Chrbat kaput a rit tiez
Odpoveď je deväť
trending_up
Vzdialenosť
133 km
schedule
Čas
04:43:05
landscape
Nastúpané
1 577 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,3 km/h | 68,6 km/h |
| Výkon | 110 W | 934 W |
| Kadencia | 87 rpm | - |
| Tepová frekvencia | 137 bpm | 163 bpm |
| Energetický výdaj | 2 728 kcal |
cloudPodmienky
| Priemerná teplota | 19 °C |
directions_bike Posledné aktivity bikera
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directions_bike Šlimaky RIDE
trending_up
83,0 km
schedule
02:39:57
landscape
868 m
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directions_bike Afternoon Ride
trending_up
46,5 km
schedule
01:38:11
landscape
449 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Felipe, cazador de borboletas
Felipe, cazador de borboletas
open_in_new
1,25 km -0.3 %
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01:51
40,6 km/h
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40,6 km/h | 145 W | 133 bpm |
01:51
40,6 km/h
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Av. Miguel Hernandez
Av. Miguel Hernandez
open_in_new
0,73 km -0.4 %
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01:29
29,5 km/h
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29,5 km/h | 114 W | 120 bpm |
01:21
32,4 km/h
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Carril bici Port Dénia
Carril bici Port Dénia
open_in_new
0,76 km 0.3 %
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01:31
30,0 km/h
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30,0 km/h | 116 W | 127 bpm |
01:31
30,0 km/h
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Dénia - Xàbia - Benitatxell (SDH)
Dénia - Xàbia - Benitatxell (SDH)
open_in_new
16,52 km 0.8 %
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45:43
21,7 km/h
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21,7 km/h | 154 W | 138 bpm |
45:40
21,7 km/h
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P.K. 01 Dénia - Xàbia (SDH)
P.K. 01 Dénia - Xàbia (SDH)
open_in_new
1,01 km 0.6 %
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02:20
25,9 km/h
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25,9 km/h | 128 W | 128 bpm |
02:14
27,0 km/h
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Montgo
Montgo
open_in_new
4,80 km 3.4 %
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16:59
17,0 km/h
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17,0 km/h | 173 W | 140 bpm |
16:38
17,3 km/h
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Rogers Rush
Rogers Rush
open_in_new
0,32 km 3.1 %
|
00:55
21,0 km/h
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21,0 km/h | 170 W | 134 bpm |
00:55
21,0 km/h
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CV-736 KM 1 a KM 2 (SDH)
CV-736 KM 1 a KM 2 (SDH)
open_in_new
0,99 km 4.3 %
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03:43
15,9 km/h
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15,9 km/h | 174 W | 136 bpm |
03:29
17,0 km/h
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Denia 5 min vo2 (Harry 'the hammer' Tanfield segment)
Denia 5 min vo2 (Harry 'the hammer' Tanfield segment)
open_in_new
3,01 km 3.7 %
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10:35
17,1 km/h
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17,1 km/h | 175 W | 139 bpm |
09:45
18,5 km/h
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CV-736 KM 2 a KM 3 (SDH)
CV-736 KM 2 a KM 3 (SDH)
open_in_new
1,00 km 1.2 %
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02:44
21,9 km/h
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21,9 km/h | 160 W | 137 bpm |
02:11
27,4 km/h
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CRONOESCALADA MONTGO (HG/DN)
CRONOESCALADA MONTGO (HG/DN)
open_in_new
3,26 km 5.2 %
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12:42
15,4 km/h
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15,4 km/h | 183 W | 144 bpm |
12:28
15,7 km/h
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5 min vo2
5 min vo2
open_in_new
1,98 km 5 %
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07:47
15,2 km/h
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15,2 km/h | 184 W | 141 bpm |
07:27
15,9 km/h
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CV-736 KM 3 a KM 4 (SDH)
CV-736 KM 3 a KM 4 (SDH)
open_in_new
1,00 km 5.7 %
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03:59
15,1 km/h
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15,1 km/h | 185 W | 143 bpm |
03:03
19,7 km/h
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Decent to Xabia
Decent to Xabia
open_in_new
5,27 km -0.4 %
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16:14
19,5 km/h
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19,5 km/h | 135 W | 135 bpm |
16:10
19,6 km/h
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CV-736 KM 4 a KM 5 (SDH)
CV-736 KM 4 a KM 5 (SDH)
open_in_new
1,00 km 5.9 %
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04:32
13,2 km/h
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13,2 km/h | 181 W | 145 bpm |
04:25
13,5 km/h
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Montgo Final 700 meters Sprint
Montgo Final 700 meters Sprint
open_in_new
0,72 km 4 %
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02:32
16,9 km/h
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16,9 km/h | 175 W | 148 bpm |
02:32
16,9 km/h
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Montgó a Bar El Paso (SDH)
Montgó a Bar El Paso (SDH)
open_in_new
4,23 km -4.4 %
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08:32
29,7 km/h
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29,7 km/h | 72 W | 119 bpm |
07:43
32,9 km/h
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Descent 1KM a full (SDH)
Descent 1KM a full (SDH)
open_in_new
1,01 km -7 %
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01:25
42,8 km/h
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42,8 km/h | 48 W | 110 bpm |
01:25
42,8 km/h
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Xavia - Down !
Xavia - Down !
open_in_new
1,82 km -6.3 %
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02:43
40,1 km/h
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40,1 km/h | 29 W | 110 bpm |
02:43
40,1 km/h
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Go fast but, not too fast
Go fast but, not too fast
open_in_new
0,58 km -3.1 %
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01:07
31,4 km/h
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31,4 km/h | 89 W | 119 bpm |
01:07
31,4 km/h
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