•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
106 km
schedule
Čas
03:21:31
landscape
Nastúpané
612 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,6 km/h | 60,5 km/h |
| Výkon | 193 W | 772 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 161 bpm | 199 bpm |
| Energetický výdaj | 2 683 kcal |
cloudPodmienky
| Priemerná teplota | 8 °C |
directions_bike Bicykel:
Cannondale SystemSix 2022
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:06:43
landscape
0 m
•
directions_bike Afternoon Ride
trending_up
66,1 km
schedule
02:04:54
landscape
353 m
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
01:06:49
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Down to Edelstal
Down to Edelstal
open_in_new
2,31 km -1.2 %
|
03:43
37,3 km/h
|
37,3 km/h | 205 W | 184 bpm |
03:07
44,4 km/h
|
||||
|
Downhill to Edelstal
Downhill to Edelstal
open_in_new
0,94 km -3 %
|
01:14
45,5 km/h
|
45,5 km/h | 238 W | 185 bpm |
01:06
51,0 km/h
|
||||
|
Edelstal-Prellen
Edelstal-Prellen
open_in_new
3,75 km -0.1 %
|
06:01
37,4 km/h
|
37,4 km/h | 206 W | 171 bpm |
04:38
48,5 km/h
|
||||
|
Edelstal Climb
Edelstal Climb
open_in_new
0,66 km 2.2 %
|
01:29
26,6 km/h
|
26,6 km/h | 242 W | 165 bpm |
00:53
44,7 km/h
|
||||
|
Prellenkirchen Climb
Prellenkirchen Climb
open_in_new
0,36 km 3.5 %
|
00:44
29,1 km/h
|
29,1 km/h | 333 W | 177 bpm |
00:26
49,3 km/h
|
||||
|
Hollern - Rohrau
Hollern - Rohrau
open_in_new
2,74 km 0 %
|
04:24
37,4 km/h
|
37,4 km/h | 218 W | 160 bpm |
03:21
49,1 km/h
|
||||
|
Draisinennachbar Gerhaus-Pachfurth
Draisinennachbar Gerhaus-Pachfurth
open_in_new
1,36 km -0.1 %
|
02:41
30,4 km/h
|
30,4 km/h | 203 W | 163 bpm |
02:22
34,4 km/h
|
||||
|
Pachfurth -> Hoflein
Pachfurth -> Hoflein
open_in_new
2,41 km 0.4 %
|
03:40
39,4 km/h
|
39,4 km/h | 182 W | 160 bpm |
03:40
39,4 km/h
|
||||
|
Hoflein climb
Hoflein climb
open_in_new
1,35 km 2.9 %
|
03:54
20,8 km/h
|
20,8 km/h | 243 W | 172 bpm |
02:58
27,3 km/h
|
||||
|
Höflein Kellergasse
Höflein Kellergasse
open_in_new
0,44 km 5.4 %
|
01:42
15,6 km/h
|
15,6 km/h | 276 W | 165 bpm |
00:58
27,4 km/h
|
||||
|
Höflein to Göttlesbrunn Weinbergchallenge
Höflein to Göttlesbrunn Weinbergchallenge
open_in_new
3,04 km -0.6 %
|
05:33
32,8 km/h
|
32,8 km/h | 176 W | 167 bpm |
05:06
35,7 km/h
|
||||
|
Rollercoster longL160-B10
Rollercoster longL160-B10
open_in_new
2,95 km -0.2 %
|
06:32
27,1 km/h
|
27,1 km/h | 184 W | 166 bpm |
05:15
33,7 km/h
|
||||
|
10er-Wilfleinsdorf
10er-Wilfleinsdorf
open_in_new
1,37 km -0.4 %
|
02:44
30,2 km/h
|
30,2 km/h | 209 W | 161 bpm |
01:45
47,1 km/h
|
||||
|
Wilfleinsdorf - Kaisersteinbruch
Wilfleinsdorf - Kaisersteinbruch
open_in_new
2,91 km 1 %
|
05:51
29,9 km/h
|
29,9 km/h | 220 W | 161 bpm |
04:32
38,6 km/h
|
||||
|
Kaisersteinbruch uphill
Kaisersteinbruch uphill
open_in_new
2,15 km 4.6 %
|
07:36
17,0 km/h
|
17,0 km/h | 262 W | 181 bpm |
04:59
25,9 km/h
|
||||
|
Kaisersteinbruch last 2 km
Kaisersteinbruch last 2 km
open_in_new
1,15 km 4.9 %
|
04:20
15,9 km/h
|
15,9 km/h | 265 W | 182 bpm |
02:38
26,2 km/h
|
||||
|
Kirschblüten: Winden - Jois
Kirschblüten: Winden - Jois
open_in_new
6,40 km -0.3 %
|
13:36
28,2 km/h
|
28,2 km/h | 193 W | 160 bpm |
12:54
29,8 km/h
|
||||
|
Kirschblüten: Kritsch Mühle - Brucker Straße
Kirschblüten: Kritsch Mühle - Brucker Straße
open_in_new
0,91 km 0.7 %
|
01:44
31,6 km/h
|
31,6 km/h | 194 W | 157 bpm |
01:38
33,5 km/h
|
||||
|
Kirschblüten: Brucker Straße - Jois Steigung
Kirschblüten: Brucker Straße - Jois Steigung
open_in_new
2,56 km 1.7 %
|
06:03
25,4 km/h
|
25,4 km/h | 244 W | 167 bpm |
05:46
26,7 km/h
|
||||
|
Downwards Jois
Downwards Jois
open_in_new
0,90 km -3.5 %
|
01:21
39,9 km/h
|
39,9 km/h | 194 W | 156 bpm |
00:54
59,8 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre