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Bicykel
directions_bikeCalpe 11. deň
Engine Caput 🥲
trending_up
Vzdialenosť
80,3 km
schedule
Čas
03:17:09
landscape
Nastúpané
1 140 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,4 km/h | 59,9 km/h |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 153 bpm | 187 bpm |
| Energetický výdaj | 2 044 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Mountain Bike Ride
trending_up
53,2 km
schedule
02:55:51
landscape
942 m
•
directions_bike Morning Ride
trending_up
7,0 km
schedule
00:22:15
landscape
179 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Benigembla - Parcent
Benigembla - Parcent
open_in_new
3,72 km -0.7 %
|
07:18
30,6 km/h
|
30,6 km/h | - | 131 bpm |
05:08
43,5 km/h
|
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|
Benigembla slope attack
Benigembla slope attack
open_in_new
0,32 km 2.4 %
|
01:14
15,5 km/h
|
15,5 km/h | - | 141 bpm |
00:35
32,9 km/h
|
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|
Benichembla-Alcalali ball breaker
Benichembla-Alcalali ball breaker
open_in_new
5,88 km -1.6 %
|
28:34
12,4 km/h
|
12,4 km/h | - | 119 bpm |
08:46
40,3 km/h
|
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|
Use your momentum!
Use your momentum!
open_in_new
0,54 km 2.8 %
|
01:23
23,4 km/h
|
23,4 km/h | - | 140 bpm |
00:55
35,4 km/h
|
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|
Parcent-Alcalali dash
Parcent-Alcalali dash
open_in_new
2,54 km -2 %
|
22:51
6,7 km/h
|
6,7 km/h | - | 116 bpm |
03:00
50,8 km/h
|
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|
Parcent - Jalon bridge
Parcent - Jalon bridge
open_in_new
4,17 km -1.5 %
|
06:15
40,1 km/h
|
40,1 km/h | - | 148 bpm |
05:36
44,7 km/h
|
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|
Alcalali sprint long segment
Alcalali sprint long segment
open_in_new
1,14 km -1.7 %
|
01:40
40,9 km/h
|
40,9 km/h | - | 144 bpm |
01:26
47,6 km/h
|
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|
Alcalali Sign Sprint
Alcalali Sign Sprint
open_in_new
0,40 km 0.3 %
|
00:38
37,5 km/h
|
37,5 km/h | - | 143 bpm |
00:28
50,9 km/h
|
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|
Alcalali Sprint (Mr Bean)
Alcalali Sprint (Mr Bean)
open_in_new
0,47 km -0.1 %
|
00:54
31,6 km/h
|
31,6 km/h | - | 143 bpm |
00:41
41,7 km/h
|
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|
Rampa Castellvi
Rampa Castellvi
open_in_new
0,54 km 2.8 %
|
01:32
21,0 km/h
|
21,0 km/h | - | 150 bpm |
01:04
30,2 km/h
|
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|
Alcalali-Xalo
Alcalali-Xalo
open_in_new
1,73 km -2 %
|
02:15
46,1 km/h
|
46,1 km/h | - | 149 bpm |
01:54
54,6 km/h
|
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|
500m a Xaló
500m a Xaló
open_in_new
0,62 km -1.8 %
|
00:45
49,4 km/h
|
49,4 km/h | - | 145 bpm |
00:39
57,0 km/h
|
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|
Pont de Xaló
Pont de Xaló
open_in_new
0,35 km -1.4 %
|
00:29
43,3 km/h
|
43,3 km/h | - | 145 bpm |
00:26
48,3 km/h
|
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|
Sprint to Velosol Cycling Bar
Sprint to Velosol Cycling Bar
open_in_new
0,32 km 1.9 %
|
03:26
5,7 km/h
|
5,7 km/h | - | 124 bpm |
00:43
27,2 km/h
|
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|
Jalon up to the first climb toward Benissa
Jalon up to the first climb toward Benissa
open_in_new
3,90 km 2 %
|
10:45
21,8 km/h
|
21,8 km/h | - | 154 bpm |
10:45
21,8 km/h
|
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|
Welsh Lead out to the sign
Welsh Lead out to the sign
open_in_new
1,81 km 0.2 %
|
03:14
33,5 km/h
|
33,5 km/h | - | 145 bpm |
02:30
43,4 km/h
|
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|
The flat & uphill
The flat & uphill
open_in_new
2,72 km 2.4 %
|
07:25
22,0 km/h
|
22,0 km/h | - | 156 bpm |
05:27
29,9 km/h
|
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|
Dalen en stijgen
Dalen en stijgen
open_in_new
0,66 km 0.7 %
|
01:25
28,1 km/h
|
28,1 km/h | - | 145 bpm |
00:57
41,9 km/h
|
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|
Xalo-Pino's Benissa
Xalo-Pino's Benissa
open_in_new
3,94 km 2.2 %
|
11:09
21,2 km/h
|
21,2 km/h | - | 159 bpm |
08:33
27,6 km/h
|
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|
cok nice flat climb
cok nice flat climb
open_in_new
1,20 km 5.4 %
|
05:05
14,2 km/h
|
14,2 km/h | - | 165 bpm |
03:25
21,1 km/h
|
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