•
Bicykel
trending_up
Vzdialenosť
109 km
schedule
Čas
04:13:16
landscape
Nastúpané
2 048 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,8 km/h | 64,7 km/h |
| Výkon | 164 W | 565 W |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 133 bpm | 165 bpm |
| Energetický výdaj | 2 881 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike Zwift - z1/2 with some intervals
trending_up
70,3 km
schedule
01:53:19
landscape
513 m
•
directions_bike Morning Mountain Bike Ride
trending_up
7,0 km
schedule
00:18:15
landscape
89 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Collao' a Benimaurell (SDH)
Collao' a Benimaurell (SDH)
open_in_new
2,33 km -8.5 %
|
03:42
37,8 km/h
|
37,8 km/h | 36 W | 101 bpm |
03:39
38,3 km/h
|
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|
Laagvliegen
Laagvliegen
open_in_new
5,66 km -5.2 %
|
08:08
41,7 km/h
|
41,7 km/h | 74 W | 106 bpm |
08:08
41,7 km/h
|
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|
Benimaurell to Fleix
Benimaurell to Fleix
open_in_new
2,12 km -4.8 %
|
03:13
39,6 km/h
|
39,6 km/h | 59 W | 102 bpm |
02:59
42,7 km/h
|
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|
Fleix to Campell
Fleix to Campell
open_in_new
1,26 km -5.7 %
|
01:40
45,2 km/h
|
45,2 km/h | 86 W | 107 bpm |
01:38
46,1 km/h
|
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|
Campell hair pins
Campell hair pins
open_in_new
1,11 km -6.5 %
|
01:28
45,3 km/h
|
45,3 km/h | 101 W | 106 bpm |
01:27
45,8 km/h
|
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|
Fontilles roller coster
Fontilles roller coster
open_in_new
0,35 km -9 %
|
00:27
47,1 km/h
|
47,1 km/h | 116 W | 107 bpm |
00:25
50,8 km/h
|
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|
Cementeri Campell - CV-715
Cementeri Campell - CV-715
open_in_new
3,33 km -5.1 %
|
04:39
42,9 km/h
|
42,9 km/h | 131 W | 116 bpm |
04:32
44,0 km/h
|
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|
Via Antonio mona
Via Antonio mona
open_in_new
0,64 km -1.2 %
|
00:58
39,4 km/h
|
39,4 km/h | 162 W | 128 bpm |
00:51
44,8 km/h
|
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|
TormosSagraUP
TormosSagraUP
open_in_new
0,32 km 2.1 %
|
00:47
24,4 km/h
|
24,4 km/h | 220 W | 138 bpm |
00:33
34,7 km/h
|
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|
Sagra, Pilarets, Vall d'Ebo climb, Vall d'Ebo village (Mr Bean)
Sagra, Pilarets, Vall d'Ebo climb, Vall d'Ebo village (Mr Bean)
open_in_new
17,69 km 1.4 %
|
56:59
18,6 km/h
|
18,6 km/h | 159 W | 133 bpm |
53:39
19,8 km/h
|
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|
Climb Sagra (vuelta)
Climb Sagra (vuelta)
open_in_new
2,08 km 4 %
|
06:32
19,1 km/h
|
19,1 km/h | 199 W | 136 bpm |
06:12
20,1 km/h
|
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|
Primera parte Pilarets por Sagra LARUBIADELQOM
Primera parte Pilarets por Sagra LARUBIADELQOM
open_in_new
1,29 km 3.9 %
|
03:53
20,0 km/h
|
20,0 km/h | 210 W | 136 bpm |
03:50
20,2 km/h
|
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|
Flying 500 Pinarets (SDH)
Flying 500 Pinarets (SDH)
open_in_new
0,51 km 5 %
|
01:59
15,4 km/h
|
15,4 km/h | 193 W | 136 bpm |
01:43
17,8 km/h
|
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|
Sprint Pilarets
Sprint Pilarets
open_in_new
0,34 km 4.7 %
|
01:20
15,5 km/h
|
15,5 km/h | 187 W | 135 bpm |
01:10
17,7 km/h
|
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|
Downhill towards Pego
Downhill towards Pego
open_in_new
1,81 km -4 %
|
03:43
29,3 km/h
|
29,3 km/h | 90 W | 117 bpm |
02:18
47,3 km/h
|
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|
10min
10min
open_in_new
4,04 km 5.5 %
|
15:19
15,8 km/h
|
15,8 km/h | 211 W | 142 bpm |
12:20
19,7 km/h
|
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|
Val de Ebo
Val de Ebo
open_in_new
7,88 km 5.6 %
|
29:25
16,1 km/h
|
16,1 km/h | 212 W | 146 bpm |
27:04
17,5 km/h
|
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|
Vall d'Ebo - Part 1
Vall d'Ebo - Part 1
open_in_new
1,00 km 5.7 %
|
03:46
15,9 km/h
|
15,9 km/h | 206 W | 137 bpm |
03:46
15,9 km/h
|
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|
las 4 curvas
las 4 curvas
open_in_new
1,79 km 6.4 %
|
06:53
15,6 km/h
|
15,6 km/h | 207 W | 139 bpm |
05:17
20,3 km/h
|
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|
a full 80m
a full 80m
open_in_new
0,11 km 7.4 %
|
00:23
16,5 km/h
|
16,5 km/h | 221 W | 137 bpm |
00:16
23,8 km/h
|
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Formulár sa odosiela
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