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Bicykel
directions_bikeMorning Ride v okolo Neusidler see
Z1, Z2...5x 4 min Ki
💨💨💨větřík dnes ani nefoukl, tak jako asi všude 😂😂🙉🥵🥵
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Vzdialenosť
127 km
schedule
Čas
04:49:45
landscape
Nastúpané
1 234 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,4 km/h | 60,4 km/h |
| Výkon | 157 W | 788 W |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 143 bpm | 175 bpm |
| Energetický výdaj | 3 134 kcal |
cloudPodmienky
| Priemerná teplota | 14 °C |
directions_bike Bicykel:
Pinarello Dogma F
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Ride
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89,4 km
schedule
03:11:14
landscape
1 135 m
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directions_bike Afternoon Ride
trending_up
26,7 km
schedule
01:03:44
landscape
156 m
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rowing WeightTraining - Evening Weight Training
trending_up
21 474,8 km
schedule
01:06:22
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Hof - Kaisersteinbruch
Hof - Kaisersteinbruch
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11,36 km -0.3 %
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22:42
30,0 km/h
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30,0 km/h | 163 W | 145 bpm |
16:38
41,0 km/h
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Arbachmühle→Mannersdorf
Arbachmühle→Mannersdorf
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1,51 km -1 %
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02:23
38,0 km/h
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38,0 km/h | 167 W | 148 bpm |
01:55
47,2 km/h
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Mannersdorf - Sommerrein
Mannersdorf - Sommerrein
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5,49 km 0.1 %
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11:42
28,1 km/h
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28,1 km/h | 162 W | 145 bpm |
08:30
38,7 km/h
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Mannersdorf climb
Mannersdorf climb
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1,37 km 1.7 %
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03:39
22,5 km/h
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22,5 km/h | 168 W | 147 bpm |
02:23
34,5 km/h
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Mannersdorf - Kaisersteinbruch
Mannersdorf - Kaisersteinbruch
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5,85 km -0.5 %
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15:57
22,0 km/h
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22,0 km/h | 127 W | 141 bpm |
08:05
43,5 km/h
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Sommerein - Kaisersteinbruch
Sommerein - Kaisersteinbruch
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3,14 km -0.4 %
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10:57
17,2 km/h
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17,2 km/h | 110 W | 139 bpm |
04:20
43,5 km/h
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Leithaberg von Kaisersteinbruch
Leithaberg von Kaisersteinbruch
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2,15 km 4.2 %
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12:09
10,6 km/h
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10,6 km/h | 143 W | 146 bpm |
04:46
27,1 km/h
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Kaisersteinbrucher Landstrasse
Kaisersteinbrucher Landstrasse
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6,19 km -0.9 %
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14:24
25,8 km/h
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25,8 km/h | 176 W | 153 bpm |
08:34
43,3 km/h
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Kaisersteinbruch last 2 km
Kaisersteinbruch last 2 km
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1,15 km 4.9 %
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04:42
14,7 km/h
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14,7 km/h | 229 W | 165 bpm |
02:38
26,2 km/h
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kaisersteinbrucher landstr
kaisersteinbrucher landstr
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4,41 km -3.1 %
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07:25
35,7 km/h
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35,7 km/h | 133 W | 146 bpm |
04:26
59,7 km/h
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Winden Wasserhaus Downhill
Winden Wasserhaus Downhill
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1,33 km -3.9 %
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01:52
42,8 km/h
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42,8 km/h | 84 W | 135 bpm |
01:09
69,5 km/h
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R1 Breitenbrunn - Purbach
R1 Breitenbrunn - Purbach
open_in_new
3,48 km -0.1 %
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07:35
27,5 km/h
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27,5 km/h | 189 W | 153 bpm |
05:39
36,9 km/h
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Bahnhof uphill sprint
Bahnhof uphill sprint
open_in_new
0,39 km 0.8 %
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00:51
27,2 km/h
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27,2 km/h | 162 W | 143 bpm |
00:44
31,6 km/h
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Austrotherm Highway
Austrotherm Highway
open_in_new
1,31 km -0.4 %
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02:50
27,7 km/h
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27,7 km/h | 149 W | 140 bpm |
01:59
39,5 km/h
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R1 Purbach - Donnerskirchen
R1 Purbach - Donnerskirchen
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3,58 km 0.3 %
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12:44
16,9 km/h
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16,9 km/h | 101 W | 134 bpm |
06:45
31,8 km/h
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kurz bergauf
kurz bergauf
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0,56 km 1 %
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01:05
31,0 km/h
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31,0 km/h | 145 W | 146 bpm |
01:05
31,0 km/h
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Sprint Bahnhofstraße
Sprint Bahnhofstraße
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0,66 km 1.8 %
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01:57
20,4 km/h
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20,4 km/h | 139 W | 136 bpm |
01:57
20,4 km/h
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Donnerskirchen Waldbad
Donnerskirchen Waldbad
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1,92 km -2.2 %
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03:57
29,2 km/h
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29,2 km/h | 151 W | 142 bpm |
02:40
43,3 km/h
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Mühlensprint
Mühlensprint
open_in_new
1,03 km 0.4 %
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02:49
21,9 km/h
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21,9 km/h | 169 W | 144 bpm |
02:49
21,9 km/h
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Oslip - Trausdorf
Oslip - Trausdorf
open_in_new
3,91 km 0.3 %
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08:30
27,6 km/h
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27,6 km/h | 184 W | 153 bpm |
08:30
27,6 km/h
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