Diano • 11. marca 2024 o 15:36 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Zone 2 (120 mins.) in Watopia

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
32,7 km
schedule Čas
02:13:01
landscape Nastúpané
1 085 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 14,7 km/h 79,0 km/h
Výkon 130 W 267 W
Kadencia 83 rpm -
Tepová frekvencia 140 bpm 169 bpm
Energetický výdaj 990 kcal

directions_bike Posledné aktivity bikera

Diano • 03.05.2024 o 14:20
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directions_bike Afternoon Mountain Bike Ride

trending_up 23,0 km
schedule 01:15:49
landscape 544 m
Diano • 30. apríla 2024 o 16:55
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directions_bike Afternoon Mountain Bike Ride

trending_up 23,0 km
schedule 01:23:11
landscape 535 m
Diano • 1. mája 2024 o 10:57
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directions_bike Morning Mountain Bike Ride

trending_up 29,7 km
schedule 02:08:04
landscape 637 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:46:09
6,9 km/h
6,9 km/h 129 W 138 bpm 35:25
20,7 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 07:37
6,1 km/h
6,1 km/h 130 W 132 bpm 02:25
19,2 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 06:54
6,1 km/h
6,1 km/h 130 W 131 bpm 02:11
19,2 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 03:32
6,1 km/h
6,1 km/h 129 W 133 bpm 01:02
20,9 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 06:44
6,2 km/h
6,2 km/h 124 W 124 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 02:36
8,8 km/h
8,8 km/h 130 W 128 bpm 00:52
26,3 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 06:25
7,0 km/h
7,0 km/h 129 W 131 bpm 01:59
22,7 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 04:11
6,5 km/h
6,5 km/h 129 W 134 bpm 01:17
21,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 03:48
7,4 km/h
7,4 km/h 130 W 137 bpm 01:14
22,8 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 04:36
7,8 km/h
7,8 km/h 130 W 138 bpm 01:28
24,4 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 04:50
6,6 km/h
6,6 km/h 130 W 140 bpm 01:26
22,1 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 05:29
6,7 km/h
6,7 km/h 130 W 142 bpm 01:49
20,3 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 04:23
6,9 km/h
6,9 km/h 129 W 142 bpm 01:29
20,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 09:20
7,5 km/h
7,5 km/h 129 W 143 bpm 03:09
22,1 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 03:31
8,9 km/h
8,9 km/h 130 W 143 bpm 01:13
25,8 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 03:52
7,0 km/h
7,0 km/h 131 W 142 bpm 01:16
21,5 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 07:18
7,1 km/h
7,1 km/h 129 W 146 bpm 02:13
23,3 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 03:56
6,4 km/h
6,4 km/h 129 W 148 bpm 01:05
23,1 km/h
Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) open_in_new
0,54 km  8.6 %
 04:43
6,9 km/h
6,9 km/h 129 W 148 bpm 01:22
23,7 km/h
Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) open_in_new
0,79 km  7.4 %
 06:17
7,6 km/h
7,6 km/h 130 W 150 bpm 01:53
25,2 km/h
21 segmentov
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