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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
82,6 km
schedule
Čas
03:33:04
landscape
Nastúpané
1 592 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,3 km/h | 75,0 km/h |
| Výkon | 132 W | 817 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 140 bpm | 188 bpm |
| Energetický výdaj | 2 021 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
57,4 km
schedule
01:52:45
landscape
549 m
•
directions_bike Afternoon Ride
trending_up
24,5 km
schedule
00:58:11
landscape
289 m
•
directions_bike Afternoon Ride
trending_up
65,0 km
schedule
02:04:26
landscape
646 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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comienza el ascenso!!!
comienza el ascenso!!!
open_in_new
0,39 km 7.3 %
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01:38
14,5 km/h
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14,5 km/h | 222 W | 153 bpm |
01:30
15,8 km/h
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Guadalest climb from just after river
Guadalest climb from just after river
open_in_new
5,53 km 4.7 %
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22:48
14,6 km/h
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14,6 km/h | 158 W | 142 bpm |
18:54
17,6 km/h
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KA/ES/007/Cv 755 Climb
KA/ES/007/Cv 755 Climb
open_in_new
1,49 km 5.4 %
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07:38
11,7 km/h
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11,7 km/h | 136 W | 138 bpm |
04:47
18,7 km/h
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SUBIDA GUADALETS
SUBIDA GUADALETS
open_in_new
1,40 km 3.2 %
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06:28
13,0 km/h
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13,0 km/h | 127 W | 139 bpm |
04:04
20,7 km/h
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Pont Semàfor-Alt Guadalest
Pont Semàfor-Alt Guadalest
open_in_new
3,07 km 4.3 %
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13:26
13,7 km/h
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13,7 km/h | 146 W | 140 bpm |
12:21
14,9 km/h
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KOM Guadalest last 2km
KOM Guadalest last 2km
open_in_new
2,06 km 5.4 %
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08:17
14,9 km/h
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14,9 km/h | 166 W | 142 bpm |
07:19
16,9 km/h
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Cv 70 Climb
Cv 70 Climb
open_in_new
4,10 km 5.5 %
|
17:29
14,1 km/h
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14,1 km/h | 167 W | 146 bpm |
17:18
14,2 km/h
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LAST KM GUADALEST
LAST KM GUADALEST
open_in_new
1,01 km 5.5 %
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04:11
14,4 km/h
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14,4 km/h | 160 W | 140 bpm |
03:29
17,3 km/h
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Steep thing
Steep thing
open_in_new
0,48 km 5.7 %
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02:25
12,0 km/h
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12,0 km/h | 144 W | 140 bpm |
02:04
14,0 km/h
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guadalest_rampa dura cv 70
guadalest_rampa dura cv 70
open_in_new
1,88 km 6.1 %
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08:08
13,8 km/h
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13,8 km/h | 186 W | 152 bpm |
08:08
13,8 km/h
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CV-7565 Steep
CV-7565 Steep
open_in_new
0,29 km 10.6 %
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01:39
10,5 km/h
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10,5 km/h | 234 W | 161 bpm |
01:39
10,5 km/h
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CV-70 north side to Casa de la Morera
CV-70 north side to Casa de la Morera
open_in_new
2,05 km 4.9 %
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07:39
16,1 km/h
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16,1 km/h | 170 W | 148 bpm |
07:20
16,8 km/h
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The hateful eight.
The hateful eight.
open_in_new
8,32 km -3.6 %
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16:27
30,3 km/h
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30,3 km/h | 145 W | 150 bpm |
16:19
30,6 km/h
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CV-70 climb - last stretch
CV-70 climb - last stretch
open_in_new
0,51 km 8.8 %
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02:42
11,4 km/h
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11,4 km/h | 201 W | 156 bpm |
02:33
12,0 km/h
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Dscent CV-70
Dscent CV-70
open_in_new
3,46 km -7.6 %
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04:41
44,3 km/h
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44,3 km/h | 98 W | 142 bpm |
04:08
50,2 km/h
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Matson´s downhill
Matson´s downhill
open_in_new
4,33 km -8 %
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04:45
54,8 km/h
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54,8 km/h | 108 W | 152 bpm |
04:36
56,5 km/h
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Bullet out of a gun
Bullet out of a gun
open_in_new
1,43 km -6.9 %
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01:28
58,3 km/h
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58,3 km/h | 123 W | 148 bpm |
01:24
61,1 km/h
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Uf!
Uf!
open_in_new
2,89 km -8.8 %
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02:59
58,2 km/h
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58,2 km/h | 123 W | 162 bpm |
02:55
59,5 km/h
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Lee's favourite place
Lee's favourite place
open_in_new
0,77 km -6.3 %
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00:52
53,2 km/h
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53,2 km/h | 178 W | 168 bpm |
00:50
55,4 km/h
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no todo es bajar
no todo es bajar
open_in_new
0,97 km 0.3 %
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02:02
28,7 km/h
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28,7 km/h | 171 W | 165 bpm |
01:31
38,5 km/h
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