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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
141 km
schedule
Čas
05:36:37
landscape
Nastúpané
2 406 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,1 km/h | 64,0 km/h |
| Výkon | 164 W | 627 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 149 bpm | 186 bpm |
| Energetický výdaj | 3 862 kcal |
cloudPodmienky
| Priemerná teplota | 19 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
75,2 km
schedule
03:00:11
landscape
1 002 m
•
directions_bike Morning Ride
trending_up
101,0 km
schedule
03:02:47
landscape
373 m
•
directions_bike Morning Mountain Bike Ride
trending_up
40,0 km
schedule
02:13:51
landscape
1 110 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Decent to Orient
Decent to Orient
open_in_new
3,45 km -3.7 %
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06:43
30,8 km/h
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30,8 km/h | 85 W | 139 bpm |
06:22
32,5 km/h
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Subida a Orient
Subida a Orient
open_in_new
2,59 km 2.6 %
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07:24
21,0 km/h
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21,0 km/h | 200 W | 161 bpm |
07:21
21,1 km/h
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Curvas tecnicas Orient-Alaro 5 km
Curvas tecnicas Orient-Alaro 5 km
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5,27 km -1.8 %
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10:17
30,8 km/h
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30,8 km/h | 140 W | 154 bpm |
09:58
31,8 km/h
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?? ? Orient - Alaro (MA2100).
?? ? Orient - Alaro (MA2100).
open_in_new
7,82 km -3 %
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12:26
37,8 km/h
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37,8 km/h | 103 W | 148 bpm |
11:38
40,4 km/h
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Steep hill Orient
Steep hill Orient
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0,49 km 4.9 %
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02:06
14,1 km/h
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14,1 km/h | 197 W | 163 bpm |
01:49
16,3 km/h
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ly - Ausgang Orient
ly - Ausgang Orient
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1,43 km 2.1 %
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03:45
22,8 km/h
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22,8 km/h | 193 W | 161 bpm |
03:33
24,1 km/h
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sprint to l'hermitage
sprint to l'hermitage
open_in_new
0,34 km 0 %
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00:37
32,9 km/h
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32,9 km/h | 226 W | 159 bpm |
00:37
32,9 km/h
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Descent Orient Sign to Sign
Descent Orient Sign to Sign
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5,00 km -4.8 %
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06:04
49,4 km/h
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49,4 km/h | 50 W | 140 bpm |
05:45
52,1 km/h
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Tramo Rápido
Tramo Rápido
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4,00 km -5.5 %
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04:43
50,9 km/h
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50,9 km/h | 33 W | 137 bpm |
04:23
54,7 km/h
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Zona curvas técnicas
Zona curvas técnicas
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1,85 km -5.1 %
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02:10
51,1 km/h
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51,1 km/h | 42 W | 134 bpm |
01:59
55,9 km/h
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Curveo Orient-Alaro
Curveo Orient-Alaro
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0,76 km -5.5 %
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00:58
47,0 km/h
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47,0 km/h | 31 W | 133 bpm |
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Just because I pushed the pedals
Just because I pushed the pedals
open_in_new
0,43 km -1.4 %
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00:43
36,0 km/h
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36,0 km/h | 101 W | 140 bpm |
00:30
51,6 km/h
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Hill repeats over. Sprint home for beers.
Hill repeats over. Sprint home for beers.
open_in_new
0,60 km -3.7 %
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00:54
39,9 km/h
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39,9 km/h | 56 W | 128 bpm |
00:54
39,9 km/h
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Alaró-Lloseta
Alaró-Lloseta
open_in_new
5,52 km -1 %
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10:52
30,5 km/h
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30,5 km/h | 146 W | 151 bpm |
- |
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TOFLA DESDE ALARO
TOFLA DESDE ALARO
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1,94 km 2.6 %
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05:20
21,8 km/h
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21,8 km/h | 207 W | 161 bpm |
- |
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Ultimo Km Tofla (Alaró)
Ultimo Km Tofla (Alaró)
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1,04 km 3.5 %
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02:56
21,3 km/h
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21,3 km/h | 199 W | 164 bpm |
- |
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Bajada Tofla (Lloseta)
Bajada Tofla (Lloseta)
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1,47 km -6.7 %
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01:46
50,1 km/h
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50,1 km/h | 1 W | 138 bpm |
- |
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?from Castell 2Crossway Llosetta ballern
?from Castell 2Crossway Llosetta ballern
open_in_new
2,81 km -4.2 %
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04:04
41,5 km/h
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41,5 km/h | 66 W | 136 bpm |
- |
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Pm 211 Climb
Pm 211 Climb
open_in_new
0,58 km -1.4 %
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01:01
34,2 km/h
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34,2 km/h | 139 W | 140 bpm |
00:52
40,2 km/h
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Camí Vell de Selva: Selva 1
Camí Vell de Selva: Selva 1
open_in_new
1,66 km 0.7 %
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03:51
25,9 km/h
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25,9 km/h | 143 W | 147 bpm |
03:31
28,4 km/h
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100 segmentov
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Formulár sa odosiela
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