tatolaco • 16. marca 2024 o 11:36 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Quatch Quest in Watopia

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trending_up Vzdialenosť
51,5 km
schedule Čas
02:13:04
landscape Nastúpané
1 713 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 23,2 km/h 78,2 km/h
Výkon 234 W 338 W
Kadencia 78 rpm -
Tepová frekvencia 143 bpm 161 bpm
Energetický výdaj 1 783 kcal

directions_bike Posledné aktivity bikera

tatolaco • 14. apríla 2024 o 10:24
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directions_bike Morning Mountain Bike Ride

trending_up 93,5 km
schedule 03:36:49
landscape 872 m
tatolaco • 26. apríla 2024 o 12:58
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directions_bike Lunch Mountain Bike Ride

trending_up 69,0 km
schedule 02:45:36
landscape 347 m
tatolaco • 24. apríla 2024 o 16:47
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pedal_bike Zwift - SST (Med) in Watopia

trending_up 52,6 km
schedule 01:25:59
landscape 182 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Quatch Quest Quatch Quest open_in_new
45,94 km  2.3 %
 02:06:45
21,7 km/h
21,7 km/h 238 W 143 bpm 01:48:35
25,4 km/h
Titans Grove, Southbound (Zwift Insider verified) Titans Grove, Southbound (Zwift Insider verified) open_in_new
8,82 km  0.2 %
 16:41
31,7 km/h
31,7 km/h 213 W 117 bpm 11:38
45,5 km/h
Titans Grove Reverse KOM (Zwift Insider verified) Titans Grove Reverse KOM (Zwift Insider verified) open_in_new
0,91 km  4.3 %
 02:45
19,9 km/h
19,9 km/h 229 W 119 bpm 01:16
43,1 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 28:21
19,9 km/h
19,9 km/h 240 W 140 bpm 16:44
33,7 km/h
Epic KOM - Start to Bypass Intersection Epic KOM - Start to Bypass Intersection open_in_new
1,90 km  4.8 %
 06:11
18,4 km/h
18,4 km/h 234 W 132 bpm 03:36
31,6 km/h
Jungle Circuit Reverse Lead-In (Zwift Insider verified) Jungle Circuit Reverse Lead-In (Zwift Insider verified) open_in_new
6,20 km  -1.5 %
 09:23
39,7 km/h
39,7 km/h 231 W 143 bpm 08:17
44,9 km/h
Jungle CCW Descent (Zwift Insider verified) Jungle CCW Descent (Zwift Insider verified) open_in_new
2,67 km  -2.4 %
 03:45
42,7 km/h
42,7 km/h 229 W 143 bpm 03:20
48,0 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 59:39
12,3 km/h
12,3 km/h 248 W 152 bpm 35:25
20,7 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:18
10,8 km/h
10,8 km/h 246 W 146 bpm 02:25
19,2 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 03:52
10,8 km/h
10,8 km/h 252 W 149 bpm 02:11
19,2 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 01:57
11,1 km/h
11,1 km/h 250 W 150 bpm 01:02
20,9 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:00
13,8 km/h
13,8 km/h 246 W 148 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:31
15,0 km/h
15,0 km/h 248 W 146 bpm 00:52
26,3 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 03:31
12,8 km/h
12,8 km/h 256 W 150 bpm 01:59
22,7 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:15
12,0 km/h
12,0 km/h 261 W 153 bpm 01:17
21,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:05
13,5 km/h
13,5 km/h 263 W 155 bpm 01:14
22,8 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:33
14,0 km/h
14,0 km/h 255 W 154 bpm 01:28
24,4 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 02:46
11,5 km/h
11,5 km/h 249 W 152 bpm 01:26
22,1 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:01
12,2 km/h
12,2 km/h 257 W 155 bpm 01:49
20,3 km/h
28 segmentov
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