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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
130 km
schedule
Čas
04:20:07
landscape
Nastúpané
445 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,0 km/h | 53,1 km/h |
| Výkon | 173 W | 930 W |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 145 bpm | 179 bpm |
| Energetický výdaj | 3 171 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Mountain Bike Ride
trending_up
69,8 km
schedule
04:04:00
landscape
1 059 m
•
directions_bike Keď telo je proti ale hlava rozhoduje
trending_up
100,2 km
schedule
03:32:08
landscape
1 129 m
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:05:22
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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L204 Northbound
L204 Northbound
open_in_new
1,87 km 0.3 %
|
03:51
29,1 km/h
|
29,1 km/h | 196 W | 146 bpm |
02:16
49,4 km/h
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Potzneusiedl - Haslau
Potzneusiedl - Haslau
open_in_new
2,30 km 0.6 %
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04:58
27,8 km/h
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27,8 km/h | 199 W | 139 bpm |
03:29
39,6 km/h
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Deutsch Haslau kick
Deutsch Haslau kick
open_in_new
0,34 km 4.6 %
|
00:59
20,5 km/h
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20,5 km/h | 344 W | 159 bpm |
00:31
39,0 km/h
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D. Haslau - Schonabrunn
D. Haslau - Schonabrunn
open_in_new
3,63 km 1 %
|
07:41
28,3 km/h
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28,3 km/h | 292 W | 169 bpm |
05:15
41,5 km/h
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Hollern - Rohrau
Hollern - Rohrau
open_in_new
2,74 km 0 %
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05:20
30,9 km/h
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30,9 km/h | 152 W | 131 bpm |
03:21
49,1 km/h
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Schaffelhof Climb
Schaffelhof Climb
open_in_new
1,92 km 1.9 %
|
04:25
26,1 km/h
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26,1 km/h | 246 W | 159 bpm |
02:47
41,3 km/h
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Schaffelhof climb last part
Schaffelhof climb last part
open_in_new
0,49 km 3.7 %
|
01:15
23,6 km/h
|
23,6 km/h | 343 W | 167 bpm |
00:48
36,8 km/h
|
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Petronell-Carnuntum - Bad Deutsch-Altenburg
Petronell-Carnuntum - Bad Deutsch-Altenburg
open_in_new
3,42 km -0.9 %
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04:54
41,9 km/h
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41,9 km/h | 172 W | 143 bpm |
04:54
41,9 km/h
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Short BDA Climb
Short BDA Climb
open_in_new
0,41 km 3.7 %
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00:47
31,7 km/h
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31,7 km/h | 265 W | 169 bpm |
00:41
36,4 km/h
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Hainburg landstrase
Hainburg landstrase
open_in_new
0,71 km -0.7 %
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01:15
34,1 km/h
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34,1 km/h | 130 W | 139 bpm |
00:54
47,4 km/h
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Landstrasse Hainburg
Landstrasse Hainburg
open_in_new
2,92 km 0.3 %
|
06:47
25,9 km/h
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25,9 km/h | 117 W | 134 bpm |
04:45
36,9 km/h
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kruhac HB - hranica
kruhac HB - hranica
open_in_new
8,53 km -0.2 %
|
13:00
39,4 km/h
|
39,4 km/h | 164 W | 142 bpm |
11:17
45,4 km/h
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Pressburger Strasse up
Pressburger Strasse up
open_in_new
0,97 km 1.4 %
|
02:10
27,0 km/h
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27,0 km/h | 180 W | 141 bpm |
01:36
36,6 km/h
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Hainburg - kolaje
Hainburg - kolaje
open_in_new
2,77 km -0.9 %
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03:48
43,8 km/h
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43,8 km/h | 133 W | 138 bpm |
03:17
50,7 km/h
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karolinenhof 70
karolinenhof 70
open_in_new
0,50 km -1.5 %
|
00:36
49,8 km/h
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49,8 km/h | 73 W | 124 bpm |
00:32
56,0 km/h
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Pogačar sprint
Pogačar sprint
open_in_new
0,51 km -0.7 %
|
00:38
48,5 km/h
|
48,5 km/h | 139 W | 117 bpm |
00:33
55,8 km/h
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Wolfsthal
Wolfsthal
open_in_new
2,56 km -0.4 %
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03:39
42,1 km/h
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42,1 km/h | 166 W | 147 bpm |
03:06
49,5 km/h
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Wolfsthal-hranica
Wolfsthal-hranica
open_in_new
2,83 km -0.7 %
|
04:19
39,3 km/h
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39,3 km/h | 187 W | 147 bpm |
03:38
46,7 km/h
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Kruhac - Hranica po ceste
Kruhac - Hranica po ceste
open_in_new
2,23 km 0 %
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03:20
40,1 km/h
|
40,1 km/h | 201 W | 149 bpm |
01:49
73,5 km/h
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Border - Rusovska
Border - Rusovska
open_in_new
2,44 km -0.1 %
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03:45
39,1 km/h
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39,1 km/h | 205 W | 158 bpm |
02:13
66,2 km/h
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