Diano • 18. marca 2024 o 10:21 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Zone 2 (120 mins.) in Watopia

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
15,5 km
schedule Čas
01:34:52
landscape Nastúpané
858 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 9,8 km/h 51,5 km/h
Výkon 130 W 219 W
Kadencia 85 rpm -
Tepová frekvencia 138 bpm 149 bpm
Energetický výdaj 707 kcal

directions_bike Posledné aktivity bikera

Diano • 03.05.2024 o 14:20
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directions_bike Afternoon Mountain Bike Ride

trending_up 23,0 km
schedule 01:15:49
landscape 544 m
Diano • 30. apríla 2024 o 16:55
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directions_bike Afternoon Mountain Bike Ride

trending_up 23,0 km
schedule 01:23:11
landscape 535 m
Diano • 1. mája 2024 o 10:57
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directions_bike Morning Mountain Bike Ride

trending_up 29,7 km
schedule 02:08:04
landscape 637 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 07:36
6,1 km/h
6,1 km/h 130 W 137 bpm 02:25
19,2 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 06:55
6,1 km/h
6,1 km/h 130 W 136 bpm 02:11
19,2 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 03:30
6,2 km/h
6,2 km/h 130 W 138 bpm 01:02
20,9 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 05:10
8,0 km/h
8,0 km/h 129 W 139 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 02:37
8,7 km/h
8,7 km/h 129 W 139 bpm 00:52
26,3 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 06:23
7,1 km/h
7,1 km/h 130 W 138 bpm 01:59
22,7 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 04:09
6,5 km/h
6,5 km/h 130 W 138 bpm 01:17
21,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 03:48
7,4 km/h
7,4 km/h 130 W 138 bpm 01:14
22,8 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 04:36
7,8 km/h
7,8 km/h 130 W 139 bpm 01:28
24,4 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 06:15
5,1 km/h
5,1 km/h 126 W 109 bpm 01:26
22,1 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 05:29
6,7 km/h
6,7 km/h 130 W 137 bpm 01:49
20,3 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 04:22
6,9 km/h
6,9 km/h 129 W 138 bpm 01:29
20,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 09:18
7,5 km/h
7,5 km/h 130 W 140 bpm 03:09
22,1 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 03:32
8,9 km/h
8,9 km/h 129 W 141 bpm 01:13
25,8 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 03:54
7,0 km/h
7,0 km/h 130 W 143 bpm 01:16
21,5 km/h
15 segmentov
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