•
Bicykel
trending_up
Vzdialenosť
120 km
schedule
Čas
04:37:26
landscape
Nastúpané
1 848 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,8 km/h | 67,8 km/h |
| Výkon | 168 W | 791 W |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 135 bpm | 162 bpm |
| Energetický výdaj | 2 765 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Bike - FTP test
trending_up
65,0 km
schedule
01:51:59
landscape
158 m
•
directions_run Afternoon Run
trending_up
15,0 km
schedule
01:15:23
landscape
54 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
TEAM BERGZIEGEN DIDI THURAU
TEAM BERGZIEGEN DIDI THURAU
open_in_new
0,83 km 1.6 %
|
01:54
26,3 km/h
|
26,3 km/h | 137 W | 125 bpm |
01:31
32,9 km/h
|
||||
|
Faig tard
Faig tard
open_in_new
1,28 km 0.5 %
|
02:59
25,8 km/h
|
25,8 km/h | 120 W | 122 bpm |
02:50
27,2 km/h
|
||||
|
Rampa cementerio
Rampa cementerio
open_in_new
0,27 km 3.1 %
|
00:48
20,0 km/h
|
20,0 km/h | 180 W | 126 bpm |
00:35
27,5 km/h
|
||||
|
Home Run
Home Run
open_in_new
2,27 km -0.2 %
|
03:57
34,5 km/h
|
34,5 km/h | 148 W | 128 bpm |
03:15
41,9 km/h
|
||||
|
Alcudia - formentor lighthouse
Alcudia - formentor lighthouse
open_in_new
26,87 km 0.5 %
|
01:08:23
23,6 km/h
|
23,6 km/h | 180 W | 138 bpm |
01:08:23
23,6 km/h
|
||||
|
##MMLCCC2016 - Alcudia to Tolos
##MMLCCC2016 - Alcudia to Tolos
open_in_new
6,46 km 0 %
|
11:08
34,8 km/h
|
34,8 km/h | 138 W | 128 bpm |
09:28
41,0 km/h
|
||||
|
Sa Marina out Sprint
Sa Marina out Sprint
open_in_new
0,64 km -0.8 %
|
01:05
35,4 km/h
|
35,4 km/h | 125 W | 124 bpm |
01:00
38,4 km/h
|
||||
|
Niu Wave sprint
Niu Wave sprint
open_in_new
3,16 km 0 %
|
05:34
34,1 km/h
|
34,1 km/h | 150 W | 132 bpm |
04:31
42,0 km/h
|
||||
|
Zielsprint Club Pollentia
Zielsprint Club Pollentia
open_in_new
0,50 km 0 %
|
00:51
35,2 km/h
|
35,2 km/h | 146 W | 134 bpm |
00:41
43,8 km/h
|
||||
|
Northbound by the beach to Port de Pollenca
Northbound by the beach to Port de Pollenca
open_in_new
2,93 km -0.1 %
|
05:12
33,8 km/h
|
33,8 km/h | 142 W | 131 bpm |
04:17
41,1 km/h
|
||||
|
Carretera Del Puerto De Pollença A Alcúdia, 1 Climb
Carretera Del Puerto De Pollença A Alcúdia, 1 Climb
open_in_new
0,39 km -0.4 %
|
00:42
33,2 km/h
|
33,2 km/h | 144 W | 134 bpm |
00:30
46,4 km/h
|
||||
|
Sea Front
Sea Front
open_in_new
1,57 km 0 %
|
02:46
34,0 km/h
|
34,0 km/h | 133 W | 131 bpm |
02:23
39,5 km/h
|
||||
|
give it a lash
give it a lash
open_in_new
3,27 km 0 %
|
05:37
35,0 km/h
|
35,0 km/h | 125 W | 127 bpm |
05:14
37,5 km/h
|
||||
|
sprint finish 2200
sprint finish 2200
open_in_new
0,74 km -0.2 %
|
01:19
33,9 km/h
|
33,9 km/h | 142 W | 130 bpm |
01:09
38,8 km/h
|
||||
|
Port de Pollença Sprint
Port de Pollença Sprint
open_in_new
0,83 km 0.1 %
|
01:28
33,9 km/h
|
33,9 km/h | 125 W | 128 bpm |
01:13
40,9 km/h
|
||||
|
Mallorca Militia Playa Mar Sprint Finale..
Mallorca Militia Playa Mar Sprint Finale..
open_in_new
1,43 km 0 %
|
02:44
31,5 km/h
|
31,5 km/h | 187 W | 131 bpm |
02:35
33,3 km/h
|
||||
|
Flying Formentor
Flying Formentor
open_in_new
1,71 km 0.6 %
|
03:14
31,8 km/h
|
31,8 km/h | 189 W | 135 bpm |
03:09
32,6 km/h
|
||||
|
Sprint for the Hotel (RPS) (Armagh Down CC)
Sprint for the Hotel (RPS) (Armagh Down CC)
open_in_new
0,88 km 0.6 %
|
01:35
33,4 km/h
|
33,4 km/h | 194 W | 135 bpm |
01:30
35,3 km/h
|
||||
|
Playa Mar - no unclipping! Best after a beer.
Playa Mar - no unclipping! Best after a beer.
open_in_new
0,12 km 2.6 %
|
00:22
19,8 km/h
|
19,8 km/h | 178 W | 136 bpm |
00:20
21,8 km/h
|
||||
|
Another long day in the saddle listening to Brady's chat
Another long day in the saddle listening to Brady's chat
open_in_new
0,32 km 1.6 %
|
00:40
29,1 km/h
|
29,1 km/h | 203 W | 137 bpm |
00:36
32,4 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre