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Bicykel
directions_bikeDay7 - Mallorca 🇪🇸
...vytrvalosť s prestávkou na koláč a džúsik 🍊
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Vzdialenosť
88,0 km
schedule
Čas
02:58:54
landscape
Nastúpané
394 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,5 km/h | 53,5 km/h |
| Výkon | 148 W | 490 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 120 bpm | 142 bpm |
| Energetický výdaj | 1 559 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
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directions_bike Bike - dlhe kopce tempovo I3 až I4a
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55,2 km
schedule
01:56:10
landscape
615 m
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directions_run Afternoon Run
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6,5 km
schedule
00:38:46
landscape
19 m
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directions_bike Morning Ride
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89,6 km
schedule
02:20:08
landscape
352 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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3431 - Muro Climb
3431 - Muro Climb
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3,24 km 1.7 %
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07:37
25,6 km/h
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25,6 km/h | 200 W | 134 bpm |
06:42
29,1 km/h
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Muro last km.
Muro last km.
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1,00 km 2.7 %
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02:51
21,0 km/h
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21,0 km/h | 211 W | 136 bpm |
02:35
23,2 km/h
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Muro-Rotonda Sa Marineta
Muro-Rotonda Sa Marineta
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8,46 km 0.2 %
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16:31
30,8 km/h
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30,8 km/h | 140 W | 119 bpm |
14:26
35,2 km/h
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Muro - plateau
Muro - plateau
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3,76 km -0.2 %
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06:58
32,4 km/h
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32,4 km/h | 137 W | 119 bpm |
05:56
38,0 km/h
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Bridge Sprint Torrent de Vinagrella
Bridge Sprint Torrent de Vinagrella
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0,22 km 3.1 %
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00:31
25,1 km/h
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25,1 km/h | 243 W | 127 bpm |
00:24
32,5 km/h
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2’5 Post Llubí
2’5 Post Llubí
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2,58 km 0.4 %
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05:10
30,0 km/h
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30,0 km/h | 130 W | 116 bpm |
04:26
34,9 km/h
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Last push before turn
Last push before turn
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0,74 km 0.4 %
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01:15
35,4 km/h
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35,4 km/h | 140 W | 119 bpm |
01:03
42,1 km/h
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Small hill near Coll de DantheMan
Small hill near Coll de DantheMan
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1,92 km 2.1 %
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04:10
27,7 km/h
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27,7 km/h | 166 W | 123 bpm |
03:37
31,9 km/h
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lifeisaride 1
lifeisaride 1
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3,44 km 0.9 %
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06:59
29,6 km/h
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29,6 km/h | 162 W | 122 bpm |
06:42
30,8 km/h
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We got us a shiny new cycle path!
We got us a shiny new cycle path!
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0,37 km 1.2 %
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01:04
20,6 km/h
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20,6 km/h | 148 W | 125 bpm |
00:53
24,8 km/h
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Sprint
Sprint
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0,29 km 0.7 %
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00:40
26,1 km/h
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26,1 km/h | 144 W | 122 bpm |
00:38
27,5 km/h
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Inca-Sencelles
Inca-Sencelles
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7,44 km -0.1 %
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13:57
32,0 km/h
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32,0 km/h | 137 W | 115 bpm |
13:29
33,1 km/h
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Inca a Camí Vell de Muro
Inca a Camí Vell de Muro
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2,77 km -0.9 %
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04:43
35,3 km/h
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35,3 km/h | 105 W | 110 bpm |
04:12
39,6 km/h
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Tramo de Inca a Sencelles
Tramo de Inca a Sencelles
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4,63 km -0.4 %
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07:55
35,1 km/h
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35,1 km/h | 124 W | 112 bpm |
07:20
37,9 km/h
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Pujada Sencelles
Pujada Sencelles
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3,76 km 0.5 %
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07:37
29,6 km/h
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29,6 km/h | 155 W | 119 bpm |
06:36
34,2 km/h
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Aproximación a Sencelles
Aproximación a Sencelles
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2,56 km 0.2 %
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04:51
31,7 km/h
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31,7 km/h | 143 W | 116 bpm |
04:07
37,3 km/h
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Arribada a META sa Tardor?
Arribada a META sa Tardor?
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0,54 km 3.1 %
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01:35
20,3 km/h
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20,3 km/h | 185 W | 129 bpm |
01:30
21,5 km/h
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Sencelles a Sineu vella
Sencelles a Sineu vella
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3,85 km -0.6 %
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07:26
31,1 km/h
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31,1 km/h | 164 W | 122 bpm |
07:26
31,1 km/h
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Feim tard carrisisos
Feim tard carrisisos
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2,04 km -0.9 %
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03:46
32,4 km/h
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32,4 km/h | 158 W | 120 bpm |
03:46
32,4 km/h
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Sencelles to Sineu
Sencelles to Sineu
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10,06 km 0.2 %
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22:11
27,2 km/h
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27,2 km/h | 186 W | 126 bpm |
22:11
27,2 km/h
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Formulár sa odosiela
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